2 left feet
Dead White Dudes
Save to the Pacs Unit
GOC
surviving the wild
100
Sesamoids are found within which tendon
Flexor Hallucis Brevis
100
medial closing wedge osteotomy of the proximal phalanx of the great toe
Akin osteotomy
100
name the view
Harris Beath projection, useful for viewing subtalar joint, sustentaculum tali, and assessing calcaneotalar coalition
100
Coleman block test
100
Safest way to purify drinking water
Boiling for 1 minute (3 min if >6500 ft elevation)
200
Describe the origin and insertion of strongest portion of lisfranc ligament
Medial Cuneiform to Second metatarsal base
200
Name this procedure
Lapidus
200
Ideal image for talar neck fracture
200
Compression of metatarsal heads with painful dorsal displacement of intermetatarsal mass
Mulder's Click
200
Name the state where this icon was found
Capitan mountains New Mexico! Nearly 90% of all wildfires are caused by humans.
300
Innervates EDB and EHB
Deep Peroneal Nerve
300
Reinforcement of the ATFL and CFL with extensor retinaculum
Gould modification of Brostrom
300
300
"Too many toes" sign
300
name 3 key components to insulating clothing/gear for cold weather
1. moisture wicking barrier
2. insulation (wool or down)
3. Vapor barrier
400
Name two major sources of blood supply to the talus
Artery of tarsal canal and deltoid branch of posterior tibial artery
400
Describe the modification in "modified Mcbride"
Lateral sesamoid is not released from FHB.
Mcbride: Soft tissue release of lateral capsule, adductor hallucis, transverse metatarsal ligament.
400
Broden View Calcaneus
400
name this test and what it means
Talar tilt test, indicates ATFL & CFL injury.
400
Name the disease, can it be transferred to humans
Chronic wasting disease, prion disease affecting deer, moose, elk, caribou. no known cases affecting humans yet....
500
Describe insertion, action, innervation (nerve & roots), and antagonistic muscle to Peroneal longus
Insertion: Base of first met & medial Cuneiform
Action: eversion, plantarflex
innervation: superficial peroneal (L5/S1)
Antagonism: Tibialis anterior
500
oblique osteotomy of the first metatarsal extending dorsal-proximal to plantar-distal when viewed in the sagittal plane
Ludloff osteotomy (Karl Ludloff 1864-1945)
500
Name this line
Cyma Line, disrupted in Adult Acquired Flat foot
500
Name the key exam findings to RELIABLY diagnose Achilles tendon rupture without MRI, what is the sensitivity of these findings.
1. Abnormal Thompson test
2. Decreased resting plantar flexion compared to other leg (normal ~20-30 deg)
3. Palpable defect along tendon
4. 100% sensitive
500
How much water should you consume while backpacking?
1 liter per 2 hours of moderate physical activity in moderate temperatures