Boney Anatomy
Muscles
Soft Tissues
Injuries
100
The most distal part of the tibia
What is the medial malleolus?
100
Found in the anterior compartment, this muscle's main action is toe extension.

What is the extensor digitorum?

100
The three lateral ankle ligaments
What are the anterior talofibular, calcaneofibular, and posterior talofibular ligaments?


100

The mechanism for lateral ankle sprains.

What is inversion?

200

The most distal part of the fibula.

What is the lateral malleolus?
200

Strongest plantarflexor muscle.

What is the gastrocnemius?

200
Ligments found on the medial side of the ankle.

What are the deltoid and spring ligaments?

200

Most stress fractures in the foot occur here.

What is the 2nd and 3rd metatarsals?

300

This has only two phalax bones.

What is the hallux?

300

These tendons can be found behind the medial malleolus.

What are the posterior tibialis, flexor digitorum longus, flexor hallicus longus?

300

Non-elasitc tissue on the bottom of the foot, helps support the arches of the foot.

What is the plantar fascia?

300

A fracture/dislocation of the midfoot.

What is a lis franc injury?
400

The largest of the tarsals.

What is the calcaneus? 

400

Muscles responsible for eversion.

What are the peroneus longus and brevis?

400

Tissue found between the tibia and fibula

What is the interosseous membrane?

400
Can occur in growing adolescents, mainly boys, causing pain in the posterior heel.

What is sever's disease?

500

Tarsal bone on the lateral side of the foot.

What is the cuboid?
500
Attaches to the base of the 5th metatarsal

What is the peroneus brevis?

500

A small sac of fluid found in the posterior ankle, between the calcaneus and achilles tendon.

What is the retrocalcaneal bursa?

500
A common complication of severe eversion ankle sprains.

What is a fracture of the distal fibula?

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