Bones
Injuries/Conditions
Muscles/Ligaments
Foot Mechanisms
Bones/Arches/Injuries
100

What is bone #4 from pic 1

Cuboid 

100

What is it called when the 2nd ray is longer than the rest of the toes due to a greater amount of pressure being put on it?

Mortons toe

100

What is #2 on pic 3

Plantar aponeurosis 

100

Turning the foot inward

Inversion

100

Flat foot- poor shock absorber 

Pes Planus 

200

What bone is #10 from pic 1

Hallux

200

Bent at middle joint or PIP (proximal interphalangeal joint). Eventually no longer straightens

Hammer toe

200

What muscle is #3 on pic 3

Abductor digiti minimi

200

Turning the foot outward

Eversion

200

High Arched foot- Makes a cave

Pes Cavus 

300

What bone is #6 in pic 2

Navicular

300

Also called a bunionette and affects the 5th ray. Bony protrusion.

Tailors Bunions

300

What muscle is #1 on pic 3?

Abductor hallucis

300

Inversion + plantarflexion

Supination

300

The distance the navicular tuberosity moves in standing as the subtalar joint is allowed to move from a neutral to a relaxed position.

Navicular drop

400

what are the 7 bones that make up what rear section of the foot?

Talus, calcaneus, navicular, cuboid, medial, intermediate, and lateral cuneiforms. Makes up the tarsals bones

400

Also called hard corn. Small, dense, and hard area of skin that usually forms on the bottom of the toes or the outer edge of the small toe. 

heloma dura 

400

What muscle is #4 on pic 3?

flexor digitorum brevis

400

Eversion + dorsiflextion

Pronation

400

 Athlete’s foot fungus.  Keep feet clean and dry.  Use over the counter ointments or sprays to take care of it.  Don’t reuse athletic socks.

Tinea Pedis 

500

What are the bones in #10 in pic 2

Metatarsals 

500

Also called soft corn. Painful skin lesion that forms between the toes or on the tops, usually between the fourth and fifth toes

Heloma Molle

500

Ligament on the medial side of the foot that contributes to "jumping"

Spring ligament

500

Toes towards nose

Dorsiflexion

500

Caused from the veruca virus.  Usually a result of high friction to an area they are usually very tender and people complain of stepping on a pebble. Salicylic acid pads or liquid nitrogen can be used to freeze or remove them.

Plantar warts

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