Bones
Foot injuries
Ankle injuries
Lower leg injuries
Ligaments and tendons
100

Your toe bones are called what? 

phalanges

100

If you break your heel bone what did you do? rephrase this 

fractured your calcaneous 

100

The most common ankle sprain is

inversion

100

common term for a tibia and fibula fracture? 

tib-fib fracture

100

What does ATF stand for? 

anterior talofibular ligament

200

What LONG bones make up your mid foot?

Metatarsals

200

What is this called?

"Fracture of the base of the 5th metatarsal"

Jones fx

200

What are the 4 ankle ROMs? 

inversion, eversion, dorsiflexion, plantar flexion

200

what is 1 major sign of compartment syndrome? 

numbness in LL while exercising, feeling excessive swelling under the skin while exercising 

200

What bone and muscle group does the achilles connect? 

calcaneus to the calf 

300

What is your outside ankle one called? 

lateral malleolus

300

What is the only correct treatment for a hallux valgus? 

surgery. bunionectomy 

300

What is an achille's tear special test called? 

thompson's test

300

can you sprain or strain your ankle? 

sprain. Strain involves muscle tearing/stretching

300

What are the 3 arches in the foot? 

longitudinal, tansverse, metatarsal 

400

What are the 3 bones that make up the ankle joint? 

talus, lateral malleolus, medial malleolus

400

What is the term for flat feet? 

pes plantus

400

What special test tests for the ATF ligament? 

anterior drawer

400

What is a contusion? 

a bruise

400

What type of fracture is a Jones fx? 

Avulsion 

500

What are the bones that make up the lower leg?

tibia and fibula

500

What is repeated stress to the great toe called? 

turf toe

500

what happens in a high ankle sprain? What is also injured along with deltoid and ATF ligaments? 

syndesmosis membrane

500

Why does the calf explode when the achilles tears? 

because the tendon detaches from the bone

500

What is the treatment for compartment syndrome? 

incision and drain the blood

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