Muscle names
Foot
Lower Leg
Ankle
Misc.
100

The three types of muscles

Cardiac, skeletal, smooth

100

Where does a Jones Fx occur

Where is the proximal 5th metatarsal

100

What bone is the lower leg bears the MOST weight?

The tibia

100
The main weight bearing bone in the ankle?

What is the talus

100

Who is the father of modern medicine

Hippocrites

200

The primary plantarflexors of the ankle 

What is the gastrocnemius and soleus

200

What is the origin and insertion of the extensor hallicus longus?

tibia and hallicus

200

What is the antagonist to the tibialis anterior?

Gastroc/Soleus

200

What movement do the lateral ankle ligaments resist?

What is inversion

300

These muscles EVERT the foot

What are the peroneals or fibularis longus and brevis

300

Where does a bunion occur?

The hallucis

300

What is the landmark where the patellar tendon attaches?

Tibial Tuberosity

300

What is the name of the medial ligament in the ankle?

What is the deltoid

400

The primary dorsiflexor of the lower leg

What is the tibialis anterior

400

How do we treat a bunion?

Surgery in many cases

Better shoe wear

400

The condition where there is a buildup of pressure in the front of the lower leg

Anterior Compartment Syndrome

400

What is the most commonly sprained ligament in the ankle?

ATFL

500

What are the parts of a muscle outside to inside

What is the 

epimysium

Perimysium

Facicle

Myofabril

500

What is the largest tarsal bone?

Calcaneus
500
What is the common cause of shin splints?

Arches (flat feet, or high arches)

500
What are the lateral ankle ligaments?

ATFL

CFL

PTFL

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