Myth or Fact?
Does forgiving someone mean what they did was okay?
No
Which phase involves recognizing anger and replaying what happened?
Uncovering
What are “eddies” in conflict?
Places where people get stuck in patterns and cannot move forward
What is the first step of a sincere apology?
Acknowledgement
What are the three components of trust?
Authenticity, Empathy, and Logic
Which misconception suggests forgiveness means forgetting what happened?
“Forgive and Forget”
Which phase is about choosing to consider forgiveness as a way forward?
Decision
Which eddy involves wanting revenge or to get even?
Eddy of Revenge
When apologizing, should you describe your action or the impact it had?
The impact
Which component of trust asks, “Do they think you care?”
Empathy
Why is “forgive and forget” considered a misconception?
Because memory is important for healing and preventing repeated harm
In the skit, when Purnima says “I keep replaying everything,” which phase is she in?
Uncovering
In the skit, when Purnima says she wants Obada to feel the same pain, which eddy is she in?
Eddy of Revenge
What are the two parts of “accounting” in an apology?
Reflection and Transparency
Which component of trust is affected when someone is distracted?
Empathy
In the skit, how does Obada’s statement “it didn’t mean anything” reflect a misconception about forgiveness?
It minimizes the harm and suggests it should be dismissed
What is one key difference between the Decision Phase and the Work Phase?
Why might someone get stuck in an eddy instead of moving forward?
Because it feels safer or more justified than facing the pain
Which part of an apology involves explaining what you should have done instead?
Reflection
Which component of trust asks, “Do they believe you?”
Authenticity
Why can pressuring someone to forgive in situations of power imbalance be harmful?
Because it can protect the person who caused harm and place unfair responsibility on the victim
If someone is trying to understand the other person and develop empathy, which phase are they in?
Work
What is one key difference between the eddy of withdrawal and the eddy of victimhood?
Which part of an apology involves taking action to make things right?
Amends
If someone does not understand what you are saying, which component of trust is missing?
Logic