Anger
The color associated with Anger
Red
The color associated with joy
Yellow
Name at least 3 Primary Emotions
Joy, Sadness, Fear, Disgust, Anger
The color associated with sadness
Blue
Name the last movie we watched in this class...
'Inside Out'
Ways to control your anger
Take a walk, deep breaths, close your eyes & meditate, think happy thoughts, remove yourself from the situation
Joy can teach us ...
the importance of maintaining a positive outlook, even when faced with challenges.
Not everyone is allowed to have emotions (True or False)
False
A situation that may cause you sadness or grief
-Death of a loved one
-Moving to a new town or school
-Change in family dynamic
-Friends changing or growing apart
The 3 ingredients to make rice crispy treats
Butter, Marshmallows and Rice Krispies
Anger is a common and even healthy emotion (True or False)
True
A way to share joy with others
Offering support and encouragement can make a significant difference in someone else’s life, ask others to join you in fun activities
Name at least 3 Secondary Emotions
Excitement, Aggression, Playfulness, Resentment, Pride, Anxiety, Hope, Guilt
List 3 emotions that go along with Grief
-Sadness
-Anger
-Loneliness
-Fear
The name of the Brier Terrace custodian
Mr. Sammons
Ways to express your frustration
Be assertive but non-confrontational, State your concerns and needs clearly and directly
Places where joy can be found
small things, fond memories, everyday moments
Name of your Jeopardy host
Skip Classe
List 3 healthy ways to cope with Grief
-Talk about it with a friend or trusted adult
-Stay active
-Express yourself, journal, draw, music
-Maintain routines
-Stay patient
The breed of dogs Mrs. Meila has.
Great Danes
Possible solutions to your anger management
understand that some things are simply out of your control, try to be realistic about what you can and cannot change, remind yourself that anger won't fix anything and might only make it worse
To be truly happy practice teamwork, that means ...
Working together, collaboration and cooperation, supporting other people, we are stronger together
The purpose of Secondary emotions...
The purpose is to cover up the sensitive primary emotions with something less sensitive. In this way, they are a way of protecting the self from being vulnerable.
The 3 branches of government
Judicial, Executive and Legislative