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What does Cultural Competence mean?
Being able to work effectively with cultures other than your own by using a set of behaviours, attitudes, and policies that are congruent with that culture.
What was the first step mentioned in the video to become an Advocate?
Motivation
Advocating for inclusion in the environment can focus on:
Physical accessibility T or F
True
What is this definition "A belief, policy, or procedure proposed or followed as the basis of action"
Theory
Language should convey respect, positivity, accuracy, and hopefulness
T or F
True
What does a Macrosystem mean?
One's cultural context; social norms and institutions.
What is a form of an external strength?
Family support and involvement or
Social support and friendships
What is Learned Optimism?
Our thoughts influence our feelings, which influence our behavior
What are some examples of PHYSICAL RESOURCES?
Positive traits such as health, fitness, and energy
How many pathways are there to Self Efficacy?
Mastery Experiences, Social Modeling, Social Persuasion, and Physical and Emotional States
What is an example of SOCIAL RESOURCES?
Companionship, friendship, intimate relationships, and other kinds of social support
Which theory is this from "You try to live in the present and savor life’s pleasures"
Happiness
Which advocacy is this a part of " Participant’s ability to approach, enter, and use a recreation or community agency"
Physical accessibility
We have the power to control our thoughts, thus our feelings and likewise our behavior
T or F
True
What does Assessment mean?
The act of estimating the nature, quality, ability, extent, or significance of something
What is one condition of Flow?
Your attention is intensely focused – not distracted by irrelevant thoughts or feelings.
What does PERMA stand for?
Positive Emotion
Engagement
Positive Relationships
Meaning
Accomplishment
T or F
True
Perceived ________ is people’s beliefs in their capabilities to perform in ways that give them control over events that affect their lives.
Self-efficacy
What are the three factors in the "Pie of Happiness"
Happiness Set Point, Life Circumstances, Happiness within that's our power to change
Which theory is this related to, "The task is goal-directed enabling you to build skills and a sense of mastery"
Conditions of Flow
What are some examples of positive emotions?
joy, interest, contentment, love, pride, and anticipation
What are some examples of LIFESTYLE RESOURCES?
Opportunities for enjoyment and
Community involvement and civic participation
What is Body function and structures in relation to WHO?
physical functioning related to cognition, speech, the senses, cardiovascular health, digestion, reproduction, neuromusculoskeletal health, and related systems
Whose mission statement is this and what year?
"To promote, strengthen and evaluate the Nation’s efforts to improve the health and well-being of all people"
Healthy People 2030