This warm-up activity helps prevent injuries before exercise.
Stretching
I am an odd number. Take away one letter, and I become even. What am I?
Seven
Is a tomato a fruit or vegetable?
Fruit
This tropical fruit has a spiky exterior and is known for its sweet and tangy taste, often eaten fresh or in smoothies
Pineapple
This movie franchise features a character named Luke Skywalker.
Star Wars
How many innings are there in a baseball game?
How many inches are in a foot?
12 inches
What is the name of the organization that provides Fred Victor employees an EFAP?
Dialogue
What has keys but can’t open locks?
A Piano
These birds are typically a sign that Spring is about to begin
American Robin
This spice is derived from the bark of a tree and is commonly used in sweet and savoury foods worldwide?
Cinnamon
This iconic album by Michael Jackson, released in 1982, includes hits like "Billie Jean" and "Beat It."
Thriller
This city hosted the first modern Olympic Games in 1896
Athens, Greece
how many musical notes are there?
12
This hormone, known as the “stress hormone,” increases when you're under pressure.
Cortisol
The more you have of me, the less you see. What am I?
Fog
What goes up when rain comes down?
What is an umbrella?
A custard dessert popular in Latin American Countries
Flan
This legendary singer, known as the "King of Rock and Roll", popularized hits like "Hound Dog" and "Love me tender"
This NBA team, won six NBA championships in the 1990's under the leadership of Michael Jordan
Chicago Bulls
This city is the capital of Japan
Tokyo
This type of exercise strengthens the heart and lungs.
Cardiovascular (aerobic) exercise
What’s always coming but never arrives?
Tomorrow
This type of tree blooms flowers for only a week or two in the year
Cherry Blossoms
What fruit is known to be rich in antioxidants?
Blueberries
Extra 100 points if they say WILD blueberries.
This movie takes place in the hundred-acre woods?
Winnie the Pooh
This sport requires athletes to repeatedly throw heavy balls down a slippery lane
Bowling
What is the largest organ on the human body?
The skin
This term refers to the practice of consciously focusing attention on the present moment without judgement
I have cities, but no houses. I have forests, but no trees. I have rivers, but no water. What am I?
A Map
This yellow-flowered plant is often seen as a weed, but its leaves, roots, and flowers are all edible and sometimes used in teas and salads
Dandelion
This brand is famous for its hot sauces, with a distinctive bottle featuring a green cap.
Sriracha
This legendary Queen song begins with the lyrics "Is this the real life? Is this just fantasy?"
Bohemian Rhapsody
What major league baseball team has the most championships?
Yankees
What is the hardest natural substance on Earth?
Diamond