Power and Control
Threatening to betray her secrets.
Coercion and threats
Ability to identify and understand another person's situations and feelings
Empathy
Being open-minded and willing to compromise
Negotiation and Fairness
What is compassionate communication?
Speaking to your partner with respect. Using empathy and active listening during a conversation.
True or false: When you change things around you start to change.
True! change starts with self!!
" Your responsibilities are me and this house."
Male privilege
"DANG that's crazy!!!"
Sympathy
Using the right tone. MAkeing the atmosphere safe.
Non-threatening behaviors
What is an "I" statement
when I hear you say __ I feel __ because I am needing ___ could you tell me what you heard me say? Would you be willing to_____?
"I don't have an attitude problem, everyone else has a problem with my attitude!"
Precontemplation
Telling your partner that they can not talk to their male friends.
Isolation
Used for your inner circle
empathy
Being nonjudgemental. Listening to hear and not to respond.
Respect
What is the giraffe style of communication?
Heart, compassion, understanding
Don't talk about it be about it
Action
Destroying her phone. Taking your frustration out on the pet.
Intimidation
Builds disconnection
Sympathy
In order to gain this you have to give first.
Trust and support
What is the Jackal style of communication?
Judgment, Criticism, Aggression
Keeping up with the change
Maintenance
Threatening to call child services and get the children taken away.
using children
BUILDS CONNECTION
EMPATHY
being a positive influence on the little ones.
Responsible parenting
ABCD's of nonviolent communication
Observations
Feelings
Needs
Request
The last stage of change
Relapse