Andre became motivated because his goals to pass the school were...
Achievable
300
Andre was willing to do whatever was needed to pass school. Showing characteristics of...
Self- Discipline
300
When Andre said "no" he couldn't help the character at the stair way, he avoided...
Co-dependence
300
Andre always being angry shows what part of his personal script?
Emotional patterns
400
What is Andre’s internal voice that is judging him as inadequate?
Inner Critic
400
Andre's goals are what part of the qualities needed for motivation?
Personal
400
Andre learned Self- Discipline in class. What were the 3 essential steps he used to do that?
Commitment, Focus, Persistance
400
By Andre going from independent to interdependent he demonstrated great...
Maturity
400
Andre's brother explanation of the world is his...
Attribution
500
What is the most important questions in the wise choice process?
1. What is my present situation?
2. How would i like my situation to be?
3. What are my possible choices?
4. What's the likely outcome of each possible choice?
5. Which choice(s) will i commit to doing?
6. When and how will i evaluate my plan?
500
To be truly motivating, a goal needs five qualities. Those are...
Dated, Achievable, Personal, Positive, Specific
500
The secret to Self- Management is making choices that maximize the time you spend in Quadrants...
Quadrant 1 & 2
500
What are the four steps to active listening?
1. Listen to understand
2. Clear your mind and remain silent
3. Ask the person to expand or clarify
4. Reflect the other person's thoughts and feelings
500
What is the anatomy of a script?
Emotional patterns, Core beliefs, Thought patterns, Behavior patterns