Stress
The Reaction Of The Body And Mind To Everyday Challenges And Demands
Stress
Oversimplified Image Or Idea Of A Person Or Thing
Stereotype
How much you value, respect and feel confident about yourself
Self Esteem
The way that someone perceives their body and assumes that others perceive them
Body Image
Fear or nervousness about what may happen
Anxiety
Known As The Negative Type Of Stress
Distress
Throwing Like A Girl
Gender Stereotype
To bounce back after something bad happens
Resiliency
A mental illness that leads to unhealthy eating behaviors
Eating Disorder
When a person deliberately hurts or injures themself
Self Harm
Known As The Positive Type Of Stress
Eustress
Court Yard Kids Are
A DDHS Stereotype
Building resilience begins with?
Self Awareness
This is subjective (based on opinion) and NOT objective (based on fact)
Body Image
An individual shows 5 or more symptoms that last longer than 2 weeks
Clinical/Major Depression
Three Healthy Ways To Deal With Stress
Time Out, Work Out and Reach Out!
Stereotypes Are Commonly Portrayed Here
The Media/Movies/TV
The best way to improve self esteem and avoid negative thoughts
Positive Self Talk
Third most common chronic illness among adolescents
Anorexia Nervosa
-Family History-Brain Chemical Imbalance-Social/Environmental
Causes of Depression
Three Stages Of Stress
Alarm, Resistance and Fatigue!
Asian People Are Good At Math
Racial Stereotype
Which student/runner from McFarland HS ended up going back and teaching PE at Mcfarland HS after college?
Johnny Sameniego
Compulsive Overeating (more common in males)
Binge Eating Disorder
Counseling, Anti-depressants and Lifestyle Improvements are?
Treatments for Depression