Maslow
The lowest level on Maslow's Heirarchy of needs is known as ______________.
Physological Needs
Maslow created a pyramid called "__________ __________ __ ___________"
Maslow's Heirarchy of needs
Teens shoud have _____ to _______ hours of sleep.
8 to 10
Name 3 types of rest
Sensory, Emotional, Spiritual, mental, social, creative, spititual
Proctor Academy was founded in what year
1848
According to Maslow one must ____________ the previous need before moving to the next level
What is complete
Abraham Maslow was a famous __________ in the 1940's and 1950's.
Psychologist
How many stages are there in the typical Sleep Cycle?
4 stages
Sensory Rest
Name 7 dorms on Proctor's campus
sally b, summerfield, burbs, johnson, peabody, farm, Ives, Carr, rulon, davis, gannett, MLS, Mac, gulick, king, fowler, cortland, west end, carriage
Haveing a good sense of Family, Fridenships or social groups would reside under Maslow's level of _________.
Love and belongong
The two lowest needs on the pyramid , Psysological and Safety are also known as the most _________ needs.
Basic
How does the circadian rhythm change for teens?
Teens biologically fall asleep later and wake up later
Taking time away from friends and social situations to recharge yourself
Name the 5 off campus programs at Proctor
Euro, Ocean, Spain, Cosa Rica, Mtn
Maslow's Pyramid has how many levels?
5
Searching for respect, recognition, status, strength and freedom would be under what level?
Esteem
At what stage of sleep does most dreaming occur?
REM stage
Name aspects of spiritual rest.
Religion, meditation, yoga, time in nature
What is Proctor's official school motto:
Live to learn, Learn to live
To acquire "Self Actualization" one must reach their "_________ ___________"
Full Potential
the pursuit of personal growth and fulfillment in line with one's unique values and aspirations- describes this need?
Self Actualization
What is insomnia?
a sleep disorder that causes one to have a hard time falling asleep, staying asleep or having good quality sleep.
What are activities to restore your creative rest
journaling, drawing, painting etc.
2,500 acres