Wellness
This word best describes actively pursuing the goal of being healthy and finding balance between the different dimensions of it.
What is Wellness?
This is the primary role of the large intestine, also known as the colon.
What is water absorption?
This category of drugs are used medically as painkillers but are often misused and sold illegally. They are highly addictive.
What are opioids?
These are the two main components of marijuana. One is often used for medicinal qualities, and one creates the "high" intoxication.
What are CBD and THC?
When goal setting, it is often helpful to use this acronym.
What is SMART?
This TYPE of protein source contains all the essential amino acids and are found in animal sources.
What are complete proteins?
These types of drugs speed up the central nervous system and are characterized by increased heart rate, blood pressure, and breathing.
What are stimulants?
This illegal substance, known for its extreme potency, is often hidden in other drugs and increases the risk of overdose because its lethal dose is so small.
What is Fetanyl?
This dimension of wellness is connected to your personal morals, values, and beliefs.
What is Spiritual Wellness?
These are the 6 daily essential nutrients.
What are water, carbohydrates, fats, proteins, vitamins, and minerals?
These types of drugs alter users’ perceptions and cause changes in the way a person sees, hears, or experiences touch.
The use of these has increased since the early 2000s. First branded as a healthy alternative, now known to have serious health consequences, such as popcorn lung.
What are e-cigarettes or Vapes/Vaping?
This dimension of wellness is best described as connecting with others in meaningful ways.
What is Social Wellness?
This tells you how much of a nutrient is in a food compared to your daily needs which can often be misleading.
What is % Daily Value?
This is one of the most abused substances worldwide and is often overlooked because of its ties to culture and society.
What is alcohol?
These are the 4 refusal skills in order.
What are:
1. Make a prior decision
2. State your decision
3. Suggest an Alternative
4. Leave the situation
Diseases fall into these two categories. One meaning the disease is contagious, and one meaning the disease is not contagious.
What are Communicable and Non-communicable?
This medical condition is commonly associated with female athletes and involves issues in these three interconnected areas: physical, behavioral, and psychological.
What is the Female Athlete Triad?
Excessive alcohol use over time can lead to this, which describes liver damage and failure, and can cause someone's skin to develop a yellow tone.
What is cirrhosis of the liver?
Part 1: There are 4 calories per gram in these TWO types of nutrients.
Part 2: There are 9 calories per gram in this type of nutrient.
Part 1: What are Carbohydrates and Proteins?
Part 2: What are Fats?