Geography
What is the smallest country in the world?
Vatican City
What is the boiling point of water in Celsius?
100°C
Which rapper’s real name is Aubrey Graham?
Drake
What movie features the quote: “I’ll be back”?
The Terminator
What is it called when you become more aware of your thoughts and feelings without judgment?
Mindfulness
Which planet is known as the Red Planet?
Mars
What gas do plants absorb from the atmosphere?
Carbon dioxide (CO₂)
What fruit has its seeds on the outside?
Strawberry
Who played Iron Man in the Marvel movies?
Robert Downey Jr.
What breathing technique involves inhaling for 4 seconds, holding for 4, and exhaling for 4?
Box Breathing
What is the capital of Canada?
Ottawa
What is the hardest natural substance on Earth?
Diamond
What is the only mammal capable of true flight?
Bat
Who is known as the “King of Pop”?
Michael Jackson
What is a common grounding technique using your five senses called?
5-4-3-2-1 technique
What is the largest ocean on Earth?
Pacific
What part of the cell contains DNA?
Nucleus
How many stripes are on the U.S. flag?
13
What is the name of the organization James Bond works for?
MI6
What type of thinking involves focusing only on the worst possible outcome?
Catastrophizing
Which country was formerly known as Persia?
Iran
How many bones are in the adult human body?
206
What is the most widely spoken language in the world?
English (by total speakers) / Mandarin Chinese (by native speakers)
What TV series features a coffee shop called Central Perk?
Friends
What is the term for challenging negative thoughts with evidence?
Cognitive reframing