Mental Health
General
Stress Management
Nutrition
RIDDLES
100

People with this disorder frequently have intense, excessive and persistent worry and fear about everyday situations.

Anxiety

100

Which bone is the longest bone in the human body?

Femur

100

Coping skills can be used repeatedly to reduce stress with the same effect. True or False

True

100

This is known as the sunshine vitamin.

Vitamin D

100

What word is always spelled wrong?

WRONG

200

This "Sorry Not Sorry" singer suffers from Bipolar disorder.

Demi Lovato

200

What team has the most Super Bowls wins?

Pittsburgh Steelers

200

Playing Yahtzee, doing puzzles, playing card games and Dominos are good stress relievers. True or False.

True

200

What herb is often used with cucumber pickles?

Dill

200

I have married many times, but have always been single. What am I?

A priest

300

This Jumaji star and former WWE star suffers from depression.

Dwayne Johnson "The Rock"

300

What musical group sings "Thunder" and "Radioactive"?

Imagine Dragons

300

List 3 negative coping skills for dealing with stress. (There are more than 3.)

Drinking alcohol, using drugs, risky behaviors, self-harm, verbal aggression, smoking too much, drinking too much caffeine, overeating

300

You stuff the pocket of this specialty bread?

Pita Bread

300

I have 13 hearts, but no lungs or stomach, what am I?

A deck of cards

400

This "Bad Romance" singer and Oscar nominated actress suffers from PTSD.

Lady Gaga

400

In which year did the Titanic sink?

1912

400

What are 3 causes of life stress? (there are more than 3).

Money, family, loss/death, moving, health concerns

400

Rickets is a childhood disease characterized by weak bones and is often cause by insufficient intake of this?

What is Vitamin D?

400

A monkey, a squirrel, and a bird are racing to the top of a coconut tree. Who will get the banana first?

No one. Coconut trees don't make bananas.

500

Name 3 signs a person could be suicidal

direct suicide threats such as “I want to die,” or indirect threats such as “You would be better off without me”/ personality changes or withdrawn behavior/ hoarding medication/ giving away prized possessions/ lack of interest in future plans/ isolation from friends and colleagues/ depression/

500

What was the first sport women were allowed to compete in during the Olympics?

Tennis

500

DOUBLE JEOPARDY!! Name one of the changes the body goes through during fight or flight.

heavy breathing, increased heart rate, increased adrenaline, senses sharpen

500

What is the Latin name of Mint?

What is Mentha?

500

I can be cracked, I can be made, I can be told, I can be played. What am I?

A joke.

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