What will likely happen if we keep an open mind in friendships?
-people will want to be with us
-people will feel safe and comfortable
-we will keep learning and growing
What is an example of self-care?
-good hygiene
-hobbies
-sleep/nutrition
True or False:
We should always expect someone to apologize when they have done something wrong.
-False. We might want someone to apologize or take responsibility, but we cannot control what someone thinks, feels, or does
True or False:
-a friend never disappoints us or hurts us
False. Friends might sometimes disappoint us or hurt us. Friends care about us and take responsibility to repair their mistakes.
What are 2 parts of good sleep self-care?
-good routine
-getting enough sleep
-stopping electronics at least 2 hours before bed
-etc.
What's the word for another person who we might see regularly but we don't know very well?
Aquaintance
What is the difference between a Friend and a Foe?
-Friend is someone who cares about us, trusts us, and repairs mistakes by taking responsibility when needed
-Foe is someone who might act like a friend but does not care about us and does not take responsibility.
Why is good hygiene important?
-important for our body
-makes people feel comfortable
-keeps us smelling and looking good
Is having a CLOSED MIND in friendships an example of growth mindset or fixed mindset?
-fixed mindset
Name 2 things that are important when repairing a friendship.
-accepting responsibility
-making sure the person knows we will try hard not to let it happen again
What is your favorite hobby or activity for self-care?
????
Name 2 examples of trusted adults in your life.
-parent
-teacher/staff at school
-coach
-etc
What happens if we don't take steps to repair friendships?
-We aren't taking responsibility, so people won't trust us or feel safe
True or False:
Self-Care is something that kids and adults need to practice.
True.
Why is a trusted adult important?
-they are someone we can go to if we have a problem, something is unsafe, or we need help. They are someone who cares about us and wants the best for us.