Patriot or Loyalist??
They are loyal to Britain and King George III...
Loyalist
How many centimeters are there in a meter?
100cm=1m
Coping skills are used to avoid problems in our lives
FALSE !!
Coping skills help us work through our problems in healthy ways.
Myth or fact..
Ignoring your emotions will make them go away.
Myth!! Ignoring the problem may increase emotional reactivity (discuss urge surfing).
Darryl McDaniels was also famously known as....
¨DMC¨
PAY THE TEA TAX!
Loyalist
5m = __cm
500cm
FALSE !!
All coping skills are learned throughout our entire lives.
Myth or Fact...
People who ask for help are courageous.
Fact!!
Asking for help and being vulnerable helps us overcome difficult situations with the support from others and strengthen our relationships.
Jean-Michel Basquiat sold a painting for $110.5 million, the highest price ever paid at auction for artwork by an American artist in a public sale. Where was he from?
Brooklyn
What makes more sense to measure your shoe with: centimeters or meters?
centimeters
All stressors are within our control.
False!!
Not everything is within our control. Let's talk about a few things within and out of our control.
Myth of fact..
Effective coping skills work instantly and don't require practice in order to see the benefits
Myth!!
Coping skills can take time and hard work to be effective.
Dr. Mae Jemison was the first African American woman in space AND was also an....
educator!
Benjamin Franklinś son was a....
Patriot!
70m=____cm
7,000cm
Unhealthy coping skills are still coping skills.
TRUE !!
It is important to separate what is healthy from what isn't to make sure we are making the most use of healthy coping skills.
Myth or fact...
Most coping skills are done alone
Myth!!
Some coping skills can be done alone, but many can also be done with a freind or familly member. What are a few examples?
This actor played the iconic role of T'challa, or Black Panther.
(BONUS POINTS IF YOU CAN GUESS HOW MUCH IT MADE GLOBALLY)
Chadwick Boseman
(1.3 BILLION)
The founding fathers were patriots that fought for independence for the colonists... Name two of these founding fathers.
....George Washington, John Adams, Ben Franklin, Alexander Hamilton, etc...
400cm=____m
4m
We can get better at coping skills if we practice.
TRUE !!
With time and practice, we will always see improvement, even if it doesn't seem like much. Progress > Perfection.
Myth or fact...
Some coping skills are not as affective for certain individuals than others.
Fact !!
Coping skills are unique to everyone; some work better for others. Get to know yourself and be honest.
This woman painted over 125 paintings in her lifetime and ALSO was the first African American woman to have an art piece in the White House collection...
Alma Thomas