Procrastination
Often people mistake procrastination for...
What is laziness?
There is a difference between the healthy and helpful pursuit of excellence and the unhealthy strive for perfection.
What is TRUE?
Being respectful, kind, and supportive helps you build this type of bond.
What is a healthy relationship?
Criticism can either be ___ or ___.
Procrastination is when you substitute an important task with another activity that is not a ____ at that time.
What is priority?
Perfectionism involves putting ___ on ourselves to meet high standards.
What is pressure?
What is humanity?
___ that you are not perfect and that the only way we can learn is to make mistakes, see what we need to change and move on.
What is accept?
To avoid the guilt associated with procrastination, we often make ___ which helps us feel justified with putting things off.
What is excuses?
Being a perfectionist is not just about doing your best but doing even ___ than before.
What is better?
Healthy relationships are built on trust, respect, open ___.
What is communication?
If we tend to respond ___ then we will tend to hear criticism as a personal attack.
What is aggressively?
This approach involves starting a task that you like and then without a break, quickly switch to a task that you have been putting off.
What is using momentum?
TRUE OR FALSE:
Perfectionism involves not judging your self-worth based largely on your ability to strive and achieve such standards.
What is FALSE?
A group of people you can rely on for emotional and practical support during difficult times.
What is a support system?
___ ___ consists of requesting further, more specific criticism.
what is negative inquiry?
This approach involves choosing the tight time of day to complete a task.
What is prime time?
Sometimes the drive to do well can actually impair performance. This is called...
What is the paradox of perfectionism?
Making eye contact, facing the speaker, and leaning in are all ways to show this.
What is active listening?
Often when people are giving criticism they can come across as ____.