Relationships
Sweet Treats
Coping Strategies
Breakfast Foods
Self-Care
100

This is one sign of an unhealthy relationship

Poor boundaries, codependency, etc.

100

The volcanic name for a chocolate cake with a hot gooey center.

Lava cake

100

Coping strategies are designed to help people manage this.

Emotions (anxiety, depression, etc)

100

This is the specific breakfast food that Andrew ordered from Mak's (the lunch restaurant)

Creme Brulee French Toast

100

Gabriela recommends that you set this kind of goal for yourself because it's specific, measurable, attainable, relevant, time-based.

SMART goals

200

In relationships, this is the invisible "fence" surrounding your personal limits.

Boundaries

200

This candy treat encourages you to Taste the Rainbow.

Skittles

200

This is one coping strategy that you will use this weekend.

Self-Care, fidgets, etc.

200

This region of the United States eats the most pancakes

Southern United States (32.5%)

200

These are two examples of apps that can be used for meditation.

Calm, Insight Timer, Headspace, etc.

300

If you tell someone that you prefer not to hug them, you are setting what kind of boundary?

Physical Boundary

300

This brand of chocolate is also a bird

Dove

300

This is a coping strategy that you could use in school.

Fidgets, movement break, etc.

300

This sauce is typically served on Eggs Benedict.

Hollandaise

300

Spending time in nature is an example of this type of self-care.

Spiritual sefl-care

400

If somebody is trying to force their religion onto you when you don't want them to, they are breaking a boundary.  What kind of boundary are they breaking?

Spiritual/Emotional Boundary

400

This cake is light and airy.  It's made with beaten eggs instead of yeast.

Sponge cake

400

When you're anxious, and you want to use a coping strategy without those around you realizing it, you could do one of these things.

Deep breathing, fidget, etc.

400
This breakfast side dish consists of chopped meat, potatoes, and fried onions.

Corned beef hash

400

Recognizing strengths and achievements is an example of this type of self-care.

Psychological/Emotional Self-Care

500
This is a sign of a healthy relationship.

Supportive language, clear and respectful communication, caring language, etc. 

500

At a luau in Hawaii, you might finish off your meal with haupia, a pudding made with the milk of this fruit.

Coconut


500

Use the coping strategy of reframing to make this statement more realistic and more hopeful: "I am terrible at math and I'm never going to be good at it."

"I'm not very good at math yet, but I'm working hard to be better."

500

This breakfast cereal has the slogan of "Follow my nose. It always knows." 

Froot Loops
500

Eating healthy foods is an example of this type of self-care.

Physical Self-Care

Click to zoom
M
e
n
u