The Cycle of Courage
What's the first thing that usually appears when you step up to face a new challenge?
What is fear or uncertainty.
In leadership, what does "failure" actually mean?
Feedback - a lesson, not a loss
What happens when you repeatedly face your fears?
Your courage muscles strengthens.
What does authentic leadership require over time?
Transparency and adaptability.
What's the daily affirmation from this session?
"I move forward even when I'm afraid."
What's one way to reduce fears control over your decisions
Take small or consistent action (action reduces anxiety)
Why is failure essential for growth?
It reveals gaps that guide improvement.
What's a "micro-bravery" act?
A small act of courage - speaking up, asking for help, giving feedback, or feed forward
How does modeling growth help your team?
It gives others permission to evolve too.
What does commitment to courage look like in action?
Taking steps even without clarity.
What happens when you take charge in the cycle of courage?
You gain evidence of ability, which builds confidence
What's a common fear that keeps people from trying new things?
Fear of looking incompetent or making mistakes.
Why is consistency more important than confidence?
Confidence comes after repeated effort, not before it.
Why do people resist change?
Comfort, fear of loss, or uncertainty.
Why is reflection an important part of growth?
It reinforces confidence and self-awareness.
How can you tell you're stuck in the fear loop instead of taking charge?
You keep overthinking or waiting to "feel ready"
How should leader respond after making mistakes?
Reflect, adjust, and communicate with transparency
How can you track your "fear reps"?
Journaling or noting daily acts of courage.
What's one strategy to lead others through uncertainty?
Communicate vision and empathy consistently.
What's a Courage Commitment students can make this semester?
Any specific goal requiring consistent bravery.
What's the key to moving through the Cycle of Courage faster?
Repetition - each time you face fear, the cycle shortens
What mindset shift turns failure into progress?
Separate identity from outcomes - you failed at something, you are not a failure.
What's one way to expand your fear tolerance?
Gradual exposure - facing slightly bigger challenges over time.
Fill in the blank : People don't follow perfection, they follow .
Progress.
Final Challenge: Share one moment when fear became your teacher.
You're correct!