Cuts of Meat
Cooking
Miscellaneous
Unusual Fruits
Nutrition
100
This is the most tender cut of meat and for that is reason is more expensive.
What is the tenderloin?
100
This type of cooking uses only the top heating element in the oven.
What is broiling?
100
This is the general rule for rack placement for baking in the oven.
What is the top of the food should be in the center of the oven?
100
This fruit is unable to be digested unless it is cooked.
What is a plantain?
100
This key nutrient in the fruit group fights illness & infection and promotes healing.
What is vitamin C?
200
These are the two basic methods for cooking meat.
What are moist heat and dry heat?
200
This is the advantage of broiling more tender cuts of meat.
What is excess fat is eliminated and the food does not sit in fat while cooking?
200
This small bit of fat runs through cuts of meat and adds flavor and tenderness.
What is marbling?
200
This fruit is a cross between a plum and an apricot.
What is a pluot?
200
When fruits & vegetables are yellow or orange, you can assume they contain a large quantity of this nutrient.
What is vitamin A?
300
This is the difference between inspection & grading.
Inspection is for food safety and grading is for quality.
300
Instead of "baking" meats they are said to be _________ when cooked in the oven.
What is roasted?
300
This is when you should you begin test meat for doneness.
What is 10 minutes before the end of the cooking time?
300
This mixture of a grapefruit, orange and tangerine doesn't look very appetizing.
What is an ugli?
300
This type of fat raises cholesterol levels and eventually lead to heart attacks and stroke.
What is saturated fat?
400
Meat can be stored in the refrigerator __-__ days but ground meat can only be stored ___ - ___ days.
What is 3 - 5 and 2 - 3?
400
This happens to meat and all protein foods when they are cooked too long or at too high of heat.
What is they becomes tough and rubbery?
400
This is the rule for measuring dry ingredients except when measuring _______, ________, & ________.
What is spoon dry ingredients lightly into a dry measuring cup and level off except peanut butter, brown sugar & shortening should be packed.
400
This fruit is like a very,very large sweet grapefuit.
What is a pummelo?
400
This mineral found in meats is necessary for healthy blood.
What is iron?
500
This type of fat is found in all animal food products.
What is saturated fat?
500
Moist heat methods of cooking such as braising and stewing are used for these cuts of meat.
What are less tender or tough?
500
This is the only time you use "high" heat on top of the stove.
What is when you are boiling water?
500
Carambola
What is star fruit?
500
This substance when consumed by eating fruits & vegetables converts in the body to Vitamin A.
What is beta-carotene?
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