Introduction
Fun Facts
Terminology
KNOW YOUR PORTIONS...
Food Safety
100
Have at least ___ dark green vagtable a day.
One
100
A strawberry is not an actual berry, but a ____ is.
Banana
100
Deffinition of Bake is
To cook by dry heat in an oven or on heated metal or stones
100
One cup is compariable to a A) Baseball bat B) A sandwhich C) A womens fist
C) A women's fist
100
Wash your ___ before every meal prep.
Hands
200
Have at least ____ orange vegetable(s) a day.
one
200
Orangutans love ___?
Mango's
200
Define Batter
To beat persistently or hard (pound repeatedly)
200
A computer mouse is almost the same size as a ____.
Baked potato
200
Wash ____ and vegetables well, ___ or rinsing them in clean running water
fruits, rubbing
300
Are nutriants better frozen? True or false?
False, frozen or not it does not affect the nutrients
300
Apples float in water because they are_____
25% air
300
Define Boil
To change from a liquid to a gaseous state, producing bubbles of gas that rise to the surface of the liquid.
300
A tennisball is equal to 3/4 cup. True or false?
True
300
Wash dishes in ___ water
Soapy
400
When buying canned veggies, buy the one with the least amount of ___.
Sodium
400
Are tomatoes a fruit or a vegetable?
Fruit
400
Define Simmer
To cook or cook in a liquid at or just below the boiling point
400
2 golf balls is equal to 2/4 cup. True or flase?
False
400
Put hot food such as chili, soup, stew, and pasta in an insulated ____.
Bottle
500
Choose _____ frozen fruit or fruit packed in juice.
unsweetened
500
An average strawberry has around ___ seeds
200
500
Define stock
A supply of goods kept on hand for sale to customers by a merchant, distributor, manufacturer.
500
A teaspoon is equal to A) Thumb tip B) Pencil sharpner C) A laddle
A) Thumb tip
500
Each year, an estimated ___ million Canadians are victims of food borne illness
2.2
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