Classifications of Fruits
Fruits
Classifications of Vegetables
Vegetables
Miscellaneous
50
Examples of this category of fruit include blackberries, cranberries, blueberries, raspberries & strawberries
What is BERRIES
50
These types of fruits are high in VITAMIN C
What is oranges (citrus fruits), cantaloupes, strawberries
50
Vegetables that come from this part of the plant include garlic and onions.
What is bulbs.
50
According to MyPlate, what is the recommended servings of vegetables for males and females your age?
What is 3 cups for males, 2 1/2 cups for females.
50
Time of the year when fruits are typically harvested fresh.
What is "peak season"
100
Examples of this category of fruit include nectarines, cherries, apricots, peaches and plums. They are classified as all having a pit.
What is DRUPES
100
List the 5 ways you can purchase fruits
What is 1. Fresh 2. Frozen 3. Juice 4. Canned 5. Dried
100
Vegetables that come from this part of the plant include asparagus and celery.
What is stems.
100
All vegetables are a good source of these vitamins?
What is B-Complex
100
What is the most nutritious way to eat fruits and vegetables?
What is raw, or uncooked.
150
Examples of this category of fruit include apples and pears. They also have seed-containing cores.
What is POMES
150
When cut fruit such as bananas and apples darken, it is a result of ___________ _____________.
What is enzymatic browning.
150
List the 3 ways vegetables can be classified.
What is by plant part, color and flavor.
150
With the exception of potatoes, all vegetables are ____________ in calories.
What is low.
150
Cantaloupes, apricots, and other deep yellow fruits are a good source of which vitamin?
What is Vitamin A.
200
Examples of this category of fruit include watermelons, cantaloupe and honeydew.
What is MELONS
200
List 3 signs of ripeness when selecting fruits at the grocery store
What is look at color, full size, fragrance.
200
When classifying vegetables by flavor, mild vegetables include _________________________.
What is peas, beans and potatoes
200
When you buy vegetables that are high in quality and low in price they are ______________.
What is in season.
200
What do you have to do to potatoes before you cook them in the microwave or bake them?
What is pierce them with a fork.
250
Examples of this category of fruit include bananas, figs, mangos, papaya, pineapples, kiwi and pomegranates. They are only grown in warm climates.
What is TROPICAL FRUITS
250
According to MyPlate, what is the recommended amount of FRUIT that males and females in your age range should have?
What is MALES 2 Cups, FEMALES 1 1/2 Cups
250
What are two examples of "deep yellow" vegetables?
What is carrots, sweet potatoes, pumpkins, orange peppers.
250
List 5 ways to prepare vegetables.
What is steaming, fresh (raw), cooking in water, frying, pressure cooking, broiling, microwaving.
250
List the 4 ways you can purchase vegetables.
What is fresh, canned, frozen, dried.
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