What's a Serving?
You should try to eat all of the colors of what?
The Rainbow
This fruit is long, yellow, and eaten by monkeys.
Bananas
This vegetable is long, thin, and green.
Green Beans, Asparagus
This furry fruit is brown on the outside but green on the inside
Kiwi
It’s often said bunnies eat a lot of this orange vegetable.
Carrots
Why is it important to eat fruits and vegetables?
It's good for your health!
This fruit is often made into a juice that you drink at breakfast.
Orange
This vegetable is really small, round, and green.
Peas
This yellow (on the inside) fruit is grown in the tropics and tastes delicious in smoothies.
Mangoes
Name a vegetable that you can eat both the root and leaves of.
Beet, Turnip, or Carrot
How many cups of fruit should you eat a day?
1.5 cups
This purple fruit is small, grows in bunches on a vine, and can be made into juice
Grapes
This white vegetable can make you cry when you chop it.
Onions
This yellow (on the inside) fruit is spiky on the outside and has long green leaves on top.
Pineapple
What is a type of squash named after a season?
Winter, Summer
How many cups of vegetables should you eat a day?
Between 2 to 2.5 cups
This blue fruit is really small, grows on bushes, and is good for your memory.
Blueberries
This green vegetable is actually the flower of the plant and looks like a mini tree.
Broccoli
This red fruit has hundreds of tiny red seeds that you eat.
Pomegranates, Grapes
Complete this saying with a vegetable. “Cool as a…” what?
Cucumber
How much dried fruit counts as 1 cup of fruit?
0.5 Cup Dried Fruit
This red fruit grows in the summer and has small white seeds and green tops
Strawberries
This large purple vegetable is shaped like a tear drop.
Eggplant
This green fruit is used to make guacamole or as a topping on tacos and salads.
Avocados
Complete this saying. “An (what?) a day keeps the doctor away.”