Categories of Produce
Sweet Potato
What is the most strict of vegetarians?
Vegan
Where should you store onions?
Cool, dark place
What part of the grain remains in white bread?
Endosperm
What term describes pasta as "firm to the bite"?
Al Dente
What category of fruit does a plum belong to?
Drupe
A vegetarian that will still consume fish is known as
Pescatarnian
The healthiest way to cook vegetables that leaves them with the highest nutrient content
If you refrigerate bread what can happen?
It will become stale faster
Why should you refrigerate whole grain products such as wheat germ or flax seeds?
Contain oil and can spoil quickly
What type of vegetable is broccoli?
Flower
What product is made from curdled soymilk?
Tofu
Type of vegetarian that will eat all animal sources except for red meat
Flexitarian
What part of the grain is the kernal's outer protective coating, containing B vitamins, dietary fiber, and some minerals?
Bran
What is the difference between instant rice and regular rice?
Instant uses steam; Regular uses simmering
What category of vegetable does a tomato belong to?
Fruit
Which type of vegetarian will eat dairy AND eggs?
Lacto-Ovo
The browning that occurs when the flesh of fruits and vegetables are exposed to air
Enzymatic Browning
What is the term used to describe when manufacturers add 10% of the daily value of a certain nutrient?
Fortified
What can you do to prevent pasta from sticking while cooking?
Answers will vary: Water needs to be plentiful and boiling Stir frequently Add olive oil or salt to boiling water
What classifies a fruit as a drupe, and give an example of a drupe
A fruit with a stone in the center; peach
Diet that consists of Whole Grains, Fruits and Vegetables, Seafood, Beans and Nuts (NOT Pescatarian)
Mediterranean Diet
How can you prevent Enzymatic Browning?
Lemon Juice
Sugar
Water
What parts of the grain are used to make whole wheat bread? (All THREE answers must be included to receive the 500 points)
Bran, Germ & Endosperm
Outside of granulated sugar, what can you add to hot or cold cereal to sweeten it?
Fruit, honey, or maple syrup