types
vocab
nutrition
selection/storage
prep
100
fruits with a central pit enclosing a single seed
What are drupes?
100
fruit that has grown to full
What is mature fruit
100
vitamin found in yellow/orange fruits and vegetables
What is Vitamin A
100
to ripen fruits faster put in a...
What is a paper bag?
100
a healthy way to cook vegetables
What is steaming?
200
edible skin, small seeds, think firm flesh
What is pomes
200
fruit grown to full size and flavor
What is ripe fruit
200
vitamin found only in fruits and vegetables
What is vitamin C
200
store in cool, dark, dry area
What are potatoes and onions?
200
cooking in fat
What is frying?
300
small juicy fruit, thin skin, multiple seeds
What is berries
300
When you cut a fruit and it turns browns
What is enzymatic browning?
300
type of canned and frozen vegetables
What is convience?
300
the first thing you do to fruit
What is washing?
400
think unedible skin, juicy, many seeds
What is melons
400
Vegetables in a split pod
What are Legumes?
400
a type of carbohydrate found in vegetables and its skin
What is fiber?
400
the color of melons you don't buy
What is green?
400
a QUICK healthy way to cook vegetables
What is microwaving?
500
grown in the tropics
What is tropical
500
vegetable from cabbage family may prevent cancer
What is cruciferous?
500
to help prevent cancer it is recommended to eat this much food fruit per day.
What is 2-3 servings
500
you can't tell if this melon is ripe
What is watermelon?
500
color, texture, and smell
What are sensory changes?
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