Activities
Resources
True or False
Self Care
100

Where is somewhere that you can go to paint ceramics?

Hint: Located in the Student Union

Paint-A-Pot

100

What are the names of the gyms located on campus?

Fitness and Movement Clinic 

Leach 

100
Procrastination is okay as long as you get the work done!

False; Procrastination can lead to built up stress and its always better to complete the work earlier.

100

What are some self care activities? 

going on a walk, working out, taking time for yourself, watching a comfort movie, and etc. 

200

Where can you go to sit with friends and watch the sky?

Landis Green

200

What is the Rez?

FSU activity area near Lake Bradford where you can canoe, picnic, swim, play volleyball, paddle board, kayak, and climb the rock wall/ropes course 

200

CAPS does not have a 24 hour hotline.

False! Their hotline is available 24/7, and someone will always be there to listen to your concerns etc.

200

What type of counseling resources are offered at FSU? 

FSU offers counseling in private, group, and couples setting on the second floor in the Askew Life Center from 8am-4pm. 
300

Where can you go to build 3D printed models of different items of your choice?

Innovation Hub

300

What is group fitness? 

Classes offered daily at the leach such as yoga, barre, cardio dance etc. You can sign up via CampusRec App. 

300

It is okay to ask your professors for help on anything you may seem confused with.

True! It is always okay to ask your professors for help to avoid putting stress on yourself.

300

FSU Mental Health services offers workshops weekly for? 

Meditation, Mindful Studio, Anxiety, Depression, and self-esteem workshops. Check the Mental health services website for the weekly schedule. It is drop in on zoom. 

400

Where can you in case you are feeling under the weather and need someone to talk to?

CAPS (Counseling and Psychological Services) located in the Askew Student Life Center

400

Does FSU offer personal training? 

Yes, if you don't know or need help working out the Leach offers private personal training. Sessions are held in Private Personal Training Studios. However, this does have a rate so make sure to check and sign up through FSU Campus Rec website. 

400

The Health and Wellness Center is available to all students for check-ups etc.

True. The Health and Wellness Center is home to diagnostic testing, physical therapy, immunizations, and more.

500

Where can you go on campus to study alone at any time of the night?

Strozier: open 24 hours Monday through Thursday 

Dirac: open 8am-1am Monday through Thursday 

500

What is Wellness Coaching offered by FSU?

A individual program with one of the Wellness Coaches located in the Center for Health Advocacy and Wellness. You can receive help with sleeping habits, time management, eating habits, study skills, and more. Each session is an hour long. 

500

Taking a mental health break is bad and can cause you to fall behind.

False. Always prioritize your mental health and take breaks whenever you feel fit. This can help you become more productive. 

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