Anatomy
This connects a muscle to a bone.
What is a tendon.
This type of exercise consists of a muscle contraction without any movement.
What is an isometric exercise?
The type of muscle contraction happens when the muscle is lengthening
What is an eccentric contraction?
This dimension of wellness discusses living within your monetary means.
What is financial wellness?
This was the year the first iPhone was released.
What is 2007?
This connects a bone to a bone.
What is a ligament?
This type of exercise consists of a joint movement but the resistance does not change.
What is an isotonic exercise?
This type of muscle contraction happens when the muscle fibers are shortening
What is a concentric contraction?
This term is used to define the ability to move the joints through their full ranges of motion.
What is flexibility?
This is the human body's largest organ.
what is skin?
These are Tiny thread-like rod strands packed inside each muscle fiber. They fill most of the cell's volume.
What are Myofibrils?
This type of exercise consists of a joint movement at a consistent speed regardless of the resistance, which may change.
What is an isokinetic exercise?
This is the term used to describe a substance to assist in improving physical performance
What is an ergogenic aide?
This training principle describes when stress is increased progressively to improve physical fitness.
What is progressive overload?
This ship rescued Titanic passengers hours after the unsinkable ship went down.
What is the Carpathia?
These types of muscle fibers are relatively fatigue-resistant and are fueled by the aerobic energy system.
The World Health Organization recommends resting at least this many days between workouts.
What is one day?
This term describes when inactivity causes a decrease in muscle fiber size
What is a risk factor?
This marine animal holds hands while sleeping to prevent drifting apart.
what are otters?
This muscle is located in the arm and performs elbow flexion.
What is the biceps?
This type of isometric exercise activates the muscles of your abdomen and back.
What is a plank?
What is hypertrophy?
As of the year 2023, this was the leading cause of death in the United States.
What is heart disease?
This television show was hosted by Bob Barker.
What is the Price is Right?