A set of negative, unfair beliefs and stereotypes society holds about a person or group, leading to disapproval, discrimination, and exclusion based on a perceived difference like a health condition, disability, race, or background, marking them as "less than"
What is STIGMA
When we’re outside our window of tolerance, feeling overwhelmed, anxious, or driven to fight or flee, we’re experiencing what?
hyperarousal
What is the only mammal that can truly fly?
What is a bat
In “Harry Potter and the Sorcerer’s Stone,” what keeps the three-headed dog asleep?
What is music
I met Ozzy Osbourne, my little league team went to little league world series when I was 12, I do stand-up comedy
Who is Richie
Your sense of who you are based on your membership in certain groups
What is social identity
What are examples of codependent patterns?
What are: people pleasing, enmeshment/poor boundaries, caretaking and enabling, need for control, fear of abandonment, self-sacrifice
M&M’S Fruit Chews would eventually become what popular candy?
What are Starburst
What is the Grinch's dogs name
What is Max
I taught English as a foreign language (EFL) to elementary school students in Costa Rica, I had two eye surgeries as an infant and as a toddler, my mother grew up in St. Louis, MO and my father grew up in Somerville, Ma.
Who is Katie
The range where we feel calm, present, and able to handle life's challenges
What is the window of tolerance
Name two parts of the social identity wheel
What are socioeconomic class, age, gender, sexual orientation, race, nationality, religious or spiritual affiliation, physical, emotional, developmental disability
What is the name of the worlds hottest pepper
What is Jack Skellington's dogs name
What is Zero
I have 5 tattoos, I've gotten a tattoo in Hawaii and Alaska, I've never broken a bone but have had 3 surgeries, I passed out onstage during a live performance
Who is Emily F.
An INTENSELY painful feeling or experience of believing that we are flawed and therefore UNWORTHY of love and belonging
what is shame
Codependency, people-pleasing, perfectionism, trauma, and early childhood experiences are common roots of what?
What is low self-esteem
What do you call a group of flamingos
In Star Wars who built C-3PO?
Who is Anakin Skywalker
Part one: I’m the only person in my family to be born with brown eyes (there are over 40 people, including my extended family), I beat lactose intolerance... twice, I think Jim Carey movies are overrated.
Part Two: I like to play the guitar, hike and run
Who is Lucas
and who is Brendan
intense fear and anxiety in social situations where you might be judged, leading to avoidance of activities, distress, and impaired daily life
What is social anxiety
What are 2 of the 5 key differences between shame and guilt?
focus on self versus actions, impact on self-esteem, social implications (shame tends to isolate and guilt pushes us towards others to make amends, motivation for change, and duration and resolution
What is a single strand of spaghetti called?
What is speghetto
What is the most watched movie of all time?
What is both The Titanic and The Lion King
Part one: I published a book under a fake name, I'm allergic to animals, got lost in Maine for 2 days and got found by search and rescue.
Part two: I am scared of alligators, I suck at surfing and I am a gemini
Who is Erika
and who is Kendall