WE DO RECOVER
This document that every person in recovery should have, typically includes: personal goals, potential triggers and strategies for staying away from drugs and alcohol.
What is a Relapse Prevention Plan?
This is an alcoholic/addict who has made some progress in the recovery program and shares that experience on a continuous, individual basis with another alcoholic who is attempting to attain or maintain sobriety through AA/NA.
What is a sponsor?
___ meetings in ___ days is recommended upon release from prison to help form good habits and build your support network.
What is 90 meetings in 90 days?
This is something our brains come up with to avoid taking responsibility for our actions.
What is thinking errors?
List 5 of the 12 principles.
What is...
Honesty, hope, faith, courage, integrity, willingness, humility, love, discipline, patience/perseverance, awareness, and service.
The acronym of H.A.L.T tells us to never become to _____, ______, ______, or ________.
What is too hungry, angry, lonely or tired?
These 2 substance abuse and mental health disorders are closely linked.
What is anxiety and depression?
The most important person at any AA/NA meeting.
Bonus 100 if you can say why
What is the newcomer?
What is because we keep what we have by giving it away?
This is admitting that no amount of trying or practicing or self-control is going to change the way that drugs or alcohol affect your brain.
What is powerlessness?
We continued to take personal inventory and when we were wrong, promptly admitted it.
What is Step 10?
Those in recovery from addiction should change their _____, _____ & _____ in order to maintain sobriety.
What are "people, places, and things”?
This is when you go through something very stressful, frightening, and distressing.
What is trauma?
(PTSD)
A meeting that a person in recovery designates as their 'official' meeting, or is the meeting they go to most often.
What is a home group?
This is a feeling of smug or uncritical satisfaction with oneself or one's achievements.
What is complacency?
This is the number-one offender. It destroys more alcoholics than anything else.
What is a resentment?
Practice healthy ____ to overcome cravings and triggers.
What are Coping Skills?
This is a repetitive behaviors or mental acts that a person feels driven to perform in response to an obsession.
What is a compulsion/ compulsive behavior?
According to NA/AA literature, addicts/alcoholics in the grip of this illness will end up in _____, ____ & ____.
What are jails, institutions or death?
What is acceptence?
List 5 of the AA/NA slogans.
What is...
Easy does it!
Live and let live
Just for today
Nothing changes if nothing changes
Keep coming back
It works if you work it
Let go and let God
Feelings aren't facts
Progress not perfection
Faith without works is dead
First things first
This is your responsibility. No one else is going to do it for you.
What is my own recovery?
This is the serenity prayer.
What is "God, grant me the serenity to accept the things I cannot change, courage to change the things that I can, and the wisdom to know the difference."?
This is the only requirement for membership in the NA/AA fellowship.
What is the desire to stop using?
This is when one partner needs the other partner, who in turn, needs to be needed.
What is co-dependency?
This is the Lord's prayer...
What is "Our Father, who art in heaven, hallowed be thy name; thy kingdom come; thy will be done; on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation; but deliver us from evil. For thine is the kingdom, the power, and the glory forever. Amen"?