Animals
What is the largest animal in the world?
Blue Whale
What is the tallest breed of dog?
Great Dane
What animal does Merida turn her mother into in Brave?
Alternative Q: Who is the villain in “Peter Pan”?
A bear
Alternative A: Captain Hook
What is the color of an emerald?
Green
Demonstrate how to do three deep calming breaths.
Long inhale, hold, slow exhale.
three times.
What is the name of the largest species of bear?
Polar Bear
What is the 4th planet from the sun in this solar system?
Mars
Who is Mufasa’s trusted advisor in The Lion King?
Zazu
What month of the year has 28 days?
ALL OF THEM
Deep breathing, mindfulness, engaging in hobbies, healthy eating, getting enough sleep, talking to someone, exercise.
How many legs does a lobster have?
How many colors are in a rainbow?
7
What is the name of the Piggy Bank in Toy Story?
Alternative Q: What is Jack Skellington’s dog’s name?
Ham
A: Zero
What is James Bond's Code Name?
OO7
What are some other consequences for using unhealthy coping skills?
You may feel worse, you can hurt other people's feelings and lose friendships, etc.
This type of house cat with tri-color fur is almost exclusively female.
Answer: Calico
who was the second president of the United States?
John Adams
What kind of fish is Nemo?
Alternative Q: In “Star Wars,” who built C-3P0?
Clown Fish
Alternative A: Anakin Skywalker
How many playing cards are in a standard deck
How do you avoid using unhealthy coping skills
talk to a trusted friend/family member, remove yourself from the situation, or take a break
Answer: Manatee
What do you call a baby kangaroo?
Joey
Trivia Question: What are the names of Donald Duck's nephews?
Hewey, Dewey and Louie
In football, how many points does a touchdown have?
Answer: Six
What might happen to your body if you are feeling nervous, anxious, or stressed?
Heart beats fast, stomach feels weird or upset, Shaky, Sweating, Face gets red, headache, "Fight or Flight" response.
What color is a giraffe’s tongue?
Answer: Black or Dark Purple
Which U.S. Constitution amendment provides for freedom of speech, religion and the press?
Answer: The First Amendment
Name the 7 dwarfs in snow white
Bashful, Dopey, Doc, Sleepy, Grumpy, Happy, sneezy
Trivia Question: What is the only fruit that has its seeds on the outside?
Strawberry
What is the purpose of coping skills?
We use coping skills to calm or deescalate ourselves when feeling a high-level emotion.
What is Florida’s state bird?
Answer: The Northern Mockingbird
Name ALL 8 planets!
Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune. BONUS: Pluto
What are the names of Riley's 5 emotions in Inside Out?
Alternative Q: What is the name of Boba Fett’s ship in “Star Wars”?
Joy, Fear, Anger, Disgust, Sadness
Alternative A: Slave 1
What is the name for the plastic or metal tube found on the ends of shoelaces?
An Aglet
Hobbies can be good coping skills. What are some activities you like to do for fun?
Answers may vary.