DO YOU KNOW?
WHAT SHOULD YOU ALWAYS WASH?
YOUR HANDS!
(EVERYTHING)
WHAT DOES CUTTING THINGS INTO SMALLER PIECES HELPS WITH?
FASTER COOKING TIME
ADDING LIQUID TO A PAN AFTER SOMETHING HAS COOKED
DEGLAZING
HOW DO YOU KNOW IF YOU HAVE FAVOUR IN WHAT YOUR COOKING
TASTE IT!
COOKING ON A OPEN FLAME
GRILLING
WHAT FRUIT AND VEG HAVE THE MOST VITSMAM C
TOMATOES, PEPPPERS, BROCCOLI, BERRIES & CITURS
WHAT CAN YOU DO WITH A FOOD PROCESSOR?
CHOP OR GRATE VEGGIES & FRUIT
THINGS NEEDED TO MAKE PASTA
POT, WATER, SALT, STRAINER
BLENDS INGREDENTS
WHISK
WHAT IS THE BENIFITS OF BUYING IMPERFECT FOOD
IT IS OFTEN OFTEN CHEAPER
WHAT IS A LEGUME?
LENTILS, BEANS, PEANUTS
WHAT ARE 5 COMM0N HERBS
PARSLEY, BASIL, THYME, ROSEMARY, SAGE
CREATING A____ HELPS YOU TO
SHPPING LIST
WHAT IS BOTH A HEALTHY AND UNHEALTY WAY TO COOK SOMETHING
FRYING
WATCH YOUR FINGER TIPS WHEN
SLICING & DICING
WHAT TEMPERATURE DOES CHICKEN NEED TO BE AT BEFORE YOU EAT IT?
165F (74C) BONELESS
180F (82C) BONE IN
WHAT IS BATCH COOKING?
COOKING A LARGE AMOUNT, THEN PUTING IT INTO SMALLER PORTIONS, THEN FREEZING IT
IF SOMETHING IS SAUTED, WHAT IS IT COOKED WITH?
BUTTER OR A FAT
SIGNING UP FOR____ CAN SAVE YOU MONEY
INSTORE REWARDS CARDS
WHAT CAN YOU DO WITH A FOOD PROCESSOR?
MEAL PREP
CHOP OR GRATE VEGGIES & FRUIT
____ IT A TOOL THAT YOU CAN USE TO GET INFO AND RECIPES
THE CANANDAIN FOODGUIDE WEBSITE
UTILITAZING THE _____ ITEMS AT THE SUPERSTORE HELPS YOU TO SAVE MONEY
$10.00
WHAT DOES "FIRST IN" & "FIRST OUT MEAN?
ROTATING YOUR STOCK TO AVOID EXPIRED FOOD
LIST 5 WAYS TO COOK SOMETHING
BOILING, STEAMING, GRILLING, BRAISING, BROILING, ROASTING
EVERYTHING IS OKAY IN____?
MODERATION