Muscular anatomy
Skeletal anatomy
Directional terms
Nutrition
Misc
100
Hamstrings
What is knee flexion/hip extension
100
Bones of the hand
What are the carpals
100
The head is __ to the trunk
What is superior
100
Carbs, Fats, Protein
What are macronutrients
200
Elbow flexion
What is biceps
200
Collarbone
What is the clavicle
200
Palms forward
What is supination
200
Found in citrus fruits, aids in immune function
What is Vitamin C
200
Injury involving stretching or tearing of MUSCLE fibers
What is a strain
300
Calf muscles
What are the gastrocnemius and soleus
300
Longest bone in the body
What is the femur
300
Moving a limb away from the body
What is abduction
300
The most important nutrient that we cannot live without
What is water
300
Found in the hip and shoulder; helps to provide stability and cushion the joint
What is a labrum
400
Supraspinatus, Infraspinatus, Teres Minor, Subscapularis
What is the rotator cuff
400
Protects the heart and lungs
What is the ribcage
400
Unique movement of the thumb and pinky finger
What is opposition
400
The optimal time that a meal should be eaten following a bout of physical activity
What is 45 minutes
400
Shoulder joint
What is glenohumeral joint
500
Muscles inserting into the pes ancerine
What are the sartorius, gracilis, and semitendinosus
500
Most prominent cervical spine
What is C7
500
Moving the thumb laterally toward the forearm
What is radial deviation
500
Kind of vitamin that does not need to be consumed in large quantities daily; stored in fat
What is fat-soluble
500
Muscle in the forearm that is absent in 13% of people; can assist in wrist flexion
What is palmaris longus
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