Bones
This is the longest bone in the body.
Femur
The term for the muscle that is the "prime mover".
Agonist
The shoulder and hip are classic examples of this type of joint.
Ball and socket
Bending your elbow to bring your hand closer to your shoulder is an example of this anatomical movement.
Flexion
The countries hosting the FIFA World Cup.
USA, Mexico and Canada
This is the anatomical name for the kneecap, a specialised bone that develops inside a tendon to protect the knee joint.
Patella
Located on the front of the upper arm, this muscle is often flexed to show off strength.
Biceps brachii
This type of joint is freely moveable to allow movement to occur.
Synovial joint
Doing a jumping jack requires you to move your arms away from the midline of your body, a movement known by this term.
Abduction
This F1 driver holds the record for the most Grand Prix wins in history and is a seven-time World Champion.
Lewis Hamilton
The radius rotates around this stabilising bone, which forms the bony point of your elbow.
Ulna
This large, kite-shaped muscle extends from the base of the skull down to the middle back and across to the shoulders,.
Trapezius
The joint between your the vertebrae (which lets you shake your head "no") is this type of joint.
Pivot joint
Rotation of the forearm so that the palm faces forward or upward is called this.
Supination
The reigning NFL champs of the 60th Super Bowl.
Seattle Seahawks
These 5 large, heavy vertebrae make up the lower back region of the spine.
Lumbar vertabrae
Because muscle fibres can only generate force by shortening, muscles operate on this physical rule: they can only do this, they can never push.
Pull
The thumb is an example of this type of joint.
Saddle joint
Standing on your tiptoes to reach a high shelf requires this specific movement of the foot.
Plantar flexion
In Paris 2024, this athlete finally won Gold to complete their full set of Olympic medals.
Lydia Ko
This shape of bone acts as shields to protect internal organs and provide expansive, broad areas for muscle attachment.
Flat bone
When you raise your arms out to the sides to do a jumping jack, this muscle is the primary mover.
Deltoid
This joint is also know as an ellipsoid joint and is very similar to a ball and socket joint.
Condyloid joint
This movement combines flexion, extension, abduction, and adduction in succession.
Circumduction
The number of sports in the 2026 Glasgow Commonwealth Games.
10