Media & Body Image
Movies and shows are often filled with actors who have physiques that are __________ and unsustainable for most people.
What is unattainable?
Social media dominates the __________ industry today.
What is fitness?
Functional fitness is about learning to __________ well for any task.
What is move?
Squats strengthen the glutes, quadriceps, and __________.
What are hamstrings?
Around __________ high school students participate in athletics.
What is 8,000,000?
Studios pay big money for actors to __________ rigorously to achieve a certain look.
What is train?
Many people pursue six-pack abs just to impress __________.
Who are others?
Functional fitness helps increase bone density and strengthen __________.
What are ligaments?
Situps and planks work the __________ muscles.
What is the core?
Less than __________ of high school athletes will get a college scholarship.
What is 6%?
Actor physiques are often enhanced with cosmetics, lighting, and __________.
What is lighting?
Fitness goals should be motivated by __________, not just appearance.
What is health?
Lack of movement increases the risk of __________ during strenuous activities.
What is injury?
Biking improves cardiovascular health and __________.
What is balance?
Only __________ of NCAA athletes will turn professional.
What is 2%?
Performance-enhancing drugs are sometimes used to get a __________ physique.
What is star?
Functional fitness leads to stronger __________ with family and friends.
What are relationships?
Functional fitness helps prepare us for __________ tasks in daily life.
What is any?
Tendons connect muscles to bones, and __________ connect bones to bones.
What are ligaments?
In the 2016 NFL draft, only __________ high school football players made it.
What is 251?
Actor appearances are often unhealthy, exaggerated, and __________.
What is fictitious?
Functional fitness improves brain health, better sleep, and longer __________.
What is lifespan?
Functional fitness can help people thrive in jobs like military or __________.
What are first responders?
Atrophy is the decrease in muscle; __________ is the increase.
What is hypertrophy?
Stronger bones help reduce the risk of fractures and __________.
What is osteoporosis?