Brushing Teeth
Drinking Water
Sleep
Getting Dressed
Nutrition
100

You use this to brush your teeth

toothbrush

100

What kind of drink is most important?

water
100

In what do you sleep?

a bed

100

What piece of clothing do you put on first?

underware

100

What does your body need to stay alive and grow?

food

200

You put this on your toothbrush before you brush your teeth

toothpaste

200

What can happen if you don't drink enough water?

dehydrated 

200

How many hours should you sleep at night?

9-11

200

What do you put on your feet first?

socks

200

How does healthy food make you feel?

good

300

How many times a day should you brush your teeth?

2

300

What color is your urine if you don't drink enough water?

dark yellow

300

What do you wear to bed?

PJ's

300

What do you put on over your socks?

shoes

300

What is an example of an unhealthy food?

sweets

400

How do your teeth feel after they are brushed?

fresh and clean

400

When do you need to make sure you drink more water?

playing sport or being active

400

What should you try to turn off at least 30 minutes before going to bed?

electronics- TV, iPads

400

What should you wear if it's cold outside?

sweater

400

What is an example of a healthy food?

veggies, fruits

500

What does brushing your teeth protect your mouth from?

cavities

500

How can you take your water with you to different places?

in a water bottle

500

What does sleep help you to do?

remember

500

Who is likely to wear dresses and skirts?

girls

500

What should you eat to stay strong and healthy?

healthy foods

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