Rockers and Roll
Knee-d for Speed
Talar-made
May the Force be with You
Torque of the Town
100

The fulcrum for the 1st Rocker (Heel Rocker).

What is the calcaneus?

100

Sagittal knee position during Initial Contact.

What is 0-5° of flexion?

100

Required Ankle ROM for successful "Toe Clearance" during Mid-Swing.

What is 0° (neutral)?

100

The motion of a body without regard to the forces that produce it.

What is kinematics?

100

At Initial Contact, the GRF is posterior to the ankle, creating this torque.

What is a plantarflexion torque?

200

This rocker involves "controlled tibial advancement" over a stationary foot.

What is the Ankle Rocker (2nd Rocker)?

200

Required knee flexion for "Toe Clearance" in Initial Swing.

What is 60°?

200

Required Ankle ROM for the Forefoot Rocker in Terminal Stance.

What is 10° of dorsiflexion?

200

The perpendicular distance between the axis of rotation and the line of force.

What is the moment arm?

200

During Loading Response, a posterior GRF creates this external torque at the knee.

What is a flexion torque?

300

The phase of gait where the Forefoot Rocker (3rd) occurs.

What is Terminal Stance?

300

Peak hip flexion achieved during Mid-Swing.

What is 25°?

300

Subtalar joint ROM during Mid-Stance to allow for shock absorption.

What is 5°-7° of eversion?

300

Tissue property where stiffness increases as the speed of loading increases.

What is rate sensitivity (or viscoelasticity)?

300

In Mid-Stance, the GRF moves anterior to the knee joint, creating this torque.

What is an extension torque?

400

The "Toe Rocker" (4th) occurs during this specific gait phase. 

What is Pre-Swing?

400

Maximum hip (thigh) extension reached at the end of Terminal Stance.

What is 20°?

400

During Pre-Swing, the ankle moves into this many degrees of plantarflexion.

What is 15°?

400

The ratio of the internal moment arm to the external moment arm.

What is mechanical advantage?

400

The external torque demand at the hip during Loading Response.

What is a flexion torque?

500

The force providing 15° of PF during the 4th Rocker.

What is passive elastic recoil (Achilles tendon)?

500

The degree of Hallux MTP extension required for the Forefoot Rocker.

What is 30°?

500

The Hallux MTP extension ROM required during the Toe Rocker (Pre-Swing).  

What is 60°?  

500

A progressive strain of a material when exposed to a constant load over time.

What is creep?

500

The external torque demand at the ankle during Terminal Stance.

What is peak dorsiflexion torque?

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