Standing Postures
Seated
Postures
Backbend
Postures
Inversion
Postures
Balancing Postures
100

Tadasana is sanskrit for this earth feature

What is Mountain Pose

100

This is the sanskrit word for “Easy Seated Pose”.

What is Sukhasana?

100

Bhujangasana reminds people of the shape a serpent makes

What is cobra pose?

100

Sirsa sounds like the top of a hookah pipe for this inversion called sirsasana 

What is headstand?
100
Vrksasana is a complex word for this simple balancing pose

What is tree pose?

200

This is the Sanskrit for “Warrior II”

What is Virabhadrasana II?

200

Marichiasana is twist with a hint of this herb.

What is the sage's twist

200

Setu Bandhasana is yoga pose that could take you across a river

What is bridge pose

200
Viparita Karani uses this household feature to support this inversion
What is legs up the wall?
200

Padangusthasana is balancing posture that connects your hand to this part of your body.

What is the "big toe pose"?
300

This means “triangle” posture in Sanskrit

What is Trikonasana?

300

Janu Sirsasana translates to connecting these two body parts in the pose. 

What is head to knee pose?

300

This sanskrit word is sometimes referred to as the Upward Salute

What is Urdhva Hastasana?

300

The head is below the heart like every other inversion,  but your shape reminds people of this household pet

What is downward facing dog?

300

Garudasana gives echoes of this American icon. 

What is eagle pose? 

400

Utkatasana tells people to take a seat on their feet in this posture. 

Chair pose

400

Upavistha Konasana translates to this wide angle posture.

What is a seated wide-legged forward fold.?

400

Ustrasana is given its name for the hump the shape of your arms make

What is Camel Pose?

400
Halasana is given its name because of the farming tool your body shape makes.

What is plow pose?

400

Ardha Chandrasana is balancing posture representing a celestial feature.

Half-moon pose.

500

Parivritta Uttanasana is a standing forward fold with this modification. 

Standing forward with a twist. 

500

This seated forward fold could be named as an intense sunset.

What is Paschimottanasana/ the intense west side stretch/ a seated forward fold with both legs extended?

500

This bow-shaped backbend includes grabbing your ankles

What is Dhanurasana?

500

Urdhva Dhanurasana is an upward facing bow that is given a nickname that might make you roll. 

What is wheel pose?

500

Natarajasana is a word with a musical feeling to it. 

What is lord of the dancer's pose. 

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