What is the full form of SMART in SMART Goals
Specific
Measurable
Achievable
Relevant
Time-bound
What are the terms of MoSCoW
Must Do
Should Do
Could Do
Wont Do
What is the full form of ICSEA
Intellectual Skills
Cognitive Skills
Social Skills
Emotional Skills
Adversity Management Skills
What is the Full form of CCRR in habit look
Cue
Craving
Response
Reward
What is the purpose of a "vision board"?
A Vision Board is a visual tool used to clarify and manifest personal or professional goals using images, words, and symbols, acting as a visual reminder to reinforce commitment and make the vision more concrete
What are the 4 stages of learning in Future Ready Teen
Knowing
Doing
Mastery
Leadership
Discipline means adhering to the timelines strictly. TRUE/FALSE
FALSE - Discipline is doing things that "matter," no matter what
Discipline is doing the most important things in life consistently despite all challenges
Academics are behavioral skills. TRUE or FALSE
FALSE - Academic are Cognitive skills
What does the "Wheel of Life" exercise encourage participants to do?
The "Wheel of Life" exercise encourages participants to score their satisfaction or priority in each area of their life and reflect on their reasons, fostering introspection
What is the full form of WaDIA
What Did I Apply
Fill in the blanks
Compare to ____________
not to ______________
Compare to Inspire not to despair
Explain the four stages of the Habit Loop
The four stages of the Habit Loop are:
Cue (trigger),
Craving (desire),
Response (action), and
Reward (Satisfaction/Relief)
What is the subconscious mind? Give an example in daily life?
The subconscious mind, also known as the nonconscious mind, is the part of the mind that influences thoughts, feelings, and behaviors without conscious awareness
Give four benefits of daily check-ins.
1. Helps take stock of progress
2. Helps identify mistakes, inefficiencies or challenges
3. Helps you plan for the next day
4. Give you a deep analysis for your progress towards your goal
What is the difference between Tenacity and perseverance?
Perseverance is consistently working toward a goal even in the face of difficulties, while Tenacity is the determination to achieve a goal by adapting methods if necessary
Name the six "Thinking Hats" in Edward de Bono's framework
The six Thinking Hats are:
White Hat (neutral, data-focused),
Red Hat (emotion, gut-feel),
Black Hat (caution, risks),
Yellow Hat (optimism, benefits),
Green Hat (creativity, innovation), and
Blue Hat (leadership, process coordination).
What is "Game of Life" activity? Give four takeaways from the "Game of life" activity
Jury judgement
Learning happens in two key areas, which can be represented by a tree's ROOTS and SHOOTS. In this analogy what does ROOTS represent and what do SHOOTS represent
SHOOTS are Cognitive Skills
ROOTS are Behavioural Skills
Socratic Method gives direct answers to your question - True or False
False - Socratic method is an inquiry-based dialogue.
What is possibility thinking?
A mindset focused on believing in your potential and drawing inspiration from others' stories of growth.
What is the primary distinction highlighted between a vision board and routine goal lists?
The primary distinction highlighted between a vision board and routine goal lists is that a vision board is a visual collection of images or words representing one's aspirations, plans, and lifestyle preferences, whereas routine goal lists are typically just written objectives.
What is the Eisenhower Matrix used for?
A time-management tool that categorizes tasks by urgency and importance.
List 5 human skills and justify why they are important to succeed in life
Self-awareness, GRIT, Resilience, Consistency, Adaptability, Intrinsic Motivation, Gratitude, Empathy, emotional regulation, communication, critical thinking, failure management
What is Mindfulness
Jury to review
What is the study technique that Harshita ma'am mentioned that is based on one of the Indian monuments?
Charminar