PT/Weight Control
What are unsafe weight loss strategies?
Fasting/Starvation
Forced dehydration
Abuse of laxatives
Vomiting/Purging
Use of diet/weight loss pills
Two types of corrective action
What is immediate and remedial?
The first three words to the preamble of the constitution
What is “we the people”?
The four rest positions that can be given at the halt
What is parade rest, stand at ease, at ease, and rest?
Name of the official song of the U.S. Army
What is The Army Goes Rolling Along?
Regulation that covers the Army Body Composition Program (ABCP)
What is AR 600-9?
Four fundamentals of marksmaship
What is steady position, proper aim (sight picture), breath control, and trigger squeeze?
Name for the first ten amendments
What is the Bill of Rights?
The three marching steps used in drill and ceremony
What is 15in step, 30in step, and 30in step (double time/180 steps per minute)?
Examples of when you are NOT required to salute (name three)
In civilian attire
Carrying articles in both hands
Working/engaged in something where saluting would pose a safety hazard
Engaged in work where the salute would interfere
In public places (theaters, churches, public conveyonces)
In the ranks of a formation
Outlines the standards for taping procedures
What is AD 2023-11?
First thing you do when handling a weapon
What is verify the weapon is clear?
Five rights protected by the first amendment (list three)
What is freedom of religion, speech, the press, assembly, and the right to petition?
The primary values of ceremonies
What is to render honors, preserve tradition, and to stimulate Espirit de Corps?
Instances when you would salute indoors (name two)
What is reporting to your commander, reporting to a pay officer, reporting to a military board, at an indoor ceremony, or at sentry duty indoors?
What five domains must be optimized to meet the overarching goal of Holistic Health and Fitness?
Physical Readiness
Nutritional Readiness
Mental Readiness
Spiritual Readiness
Sleep Readiness
Maximum range and maximum effective range for the M4
What is 3,600 meters and 600 meters (area target)?
Amendment from the Bill of Rights that protects against double jeopardy
What is the fifth amendment?
The two prescribed formations for platoons
What is line and column?
Regulation covers customs and courtesies
What is AR 600-25?
Regulation covers holistic health and fitness
What is FM 7-22?
Regulation concering the rifle and carbine
What is TC 3-22.9?
Date the U.S. Constitution was signed
What is 17 September 1787?
Regulation that covers drill and ceremonies
What is TC 3-21.5?
How you should conduct yourself if the National Anthem of a foreign country is played
What is give the same honors rendered to the national anthem of the United States?