Nutrients
Healthy Eating
Digestive Process begins
Final Digestion
Miscellaneous
100
The most important nutrient needed for life
What is water?
100
a visual guide for amounts of each food group to eat at each meal
What is a food plate?
100
these produce your saliva
What are salivary glands?
100
the finger-like structures found in the small intestine
What are villi?
100
a digestive enzyme produced in the liver
What is bile?
200
these nutrients come from plants, and are needed in small amounts
What are vitamins or/and minerals?
200
the average amount of calories recommended for an adult
What is 2,000?
200
found on the lining of the esophagus and the stomach to protect the lining of those organs
What is mucus?
200
the organ where most chemical digestion occurs
What is the small intestine?
200
a waxy, fat-like substance that can cause heart disease
What is cholesterol?
300
a nutrient that insulates your body, but it should only come from 30% or less of our calories
What is fat?
300
types of food that should be limited in our diet
What are fats and sugars?
300
type of digestion that happens in the stomach
What is mechanical and chemical
300
the process of breaking down food into smaller molecules
What is digestion?
300
a substance found in plants that cannot be broken down by the body
What is fiber?
400
a nutrient needed for tissue growth and repair, specifically muscle tissue
What is a protein?
400
this show how the nutritional content of one serving of a food fits into the recommended amount of nutrition for a 2,000 calorie diet
What is Percent Daily Value?
400
the flap of skin that prevents food from entering our trachea
What is the epiglottis?
400
the process of soaking nutrients into the bloodstream
What is absorption?
400
DAILY DOUBLE! the function of the gallbladder
What is to store bile AND connect the liver and the sm. intestine
500
a nutrient that provides your body with a good amount of energy and materials to make cell parts, should account for 40-60% of calories
What are carbohydrates
500
this is found on any packaged food item, and it lists amount and percents of nutrients found in a serving of the food
What is a nutrition label?
500
the process of waves of contractions moving food one way through the digestive system
What is peristalsis?
500
the place where water is reabsorbed into the bloodstream
What is the large intestine?
500
the difference between chemical and mechanical digestion
Mrs. Hopp will decide
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