Brain Power
This hard body part acts like a helmet to protect your soft brain inside.
What is the Skull?
This is the specific rule for what you should never do on a pool deck.
What is run?
To make sure cars can see you on a dark morning, you should wear this type of clothing.
What are Bright (or Reflective) Clothes?
According to Canada's Food Guide, half of your plate should be filled with these two things.
What are Fruits and Vegetables?
True or False: If you are just sitting on the beach sand (not swimming), you must wear a life jacket.
What is False
If you hit your head during a soccer game, these are the two things you must do immediately.
What is Stop (playing) and Tell (an adult)?
If you are swimming in a lake and you hear thunder, you must do this immediately, even if you are having fun.
What is get out of the water?
If a dog you don't know looks friendly and wags its tail, you should do this.
What is stay away (or do not touch it)?
This clear liquid is the best drink to keep your body hydrated when you are active.
What is water?
You see a shiny object on the ground at the park. It looks like a toy. What should you do?
What is don't touch it?
Besides a headache, name two other symptoms someone might feel if they have a concussion.
What is dizziness, feeling sick (nausea), blurry eyes, or sensitivity to light?
If your boat tips over in the middle of a lake, you should do this instead of trying to swim to shore.
What is stay with the boat?
When walking past a driveway where a car is waiting, you should make this with the driver to be safe.
What is eye contact or wave your hand?
Foods like candy, chips, and pop are often called "Sometimes Foods." What is the name for foods we should eat every day to give us energy?
What are Nutritious Foods (or Whole Foods/Everyday Foods)?
You are walking to school and a friend's mom pulls over and offers you a ride. Your parents don't know. Is this Safe or Dangerous?
What is dangerous?
You should always hold this when walking down a staircase to prevent a fall.
What is the Railing?
After a heavy rain, you should stay away from rivers or creeks because of this hidden danger.
What is running water (or fast currents/slippery banks)?
Name three items you should have on your "Outdoors Checklist" before going for a hike in the woods.
What are Water bottle, First Aid Kit, Whistle, Sunscreen, Hat, Charged Phone?
This nutrient, found in meat, beans, and eggs, helps your muscles grow strong.
What is protein?
Using a seatbelt prevents you from flying forward in a car crash. What does a helmet do in a bike crash?
What absorbs the shock?
Even if you feel fine after hitting your head, you should never ignore the pain because doing so can lead to this.
What are more problems?
Explain why swimming in a lake is different than swimming in a pool.
What are waves, dark water (can't see bottom), currents, or no lifeguards?
Your friend knows a "secret path" to school that is faster but goes through a lonely park. This is called a _______ and you should never take it.
What is a Shortcut?
Often found on food packages, this list tells you exactly what ingredients are inside the food you are eating.
What is the Nutrition Label?
Why is it dangerous to dive into shallow water?
What is you could hit your head and cause a spinal injury or concussion?