General
Nutrition
Nutrients
Digestion
General 2
100

How many planets are there in our Solar system?

Eight

100
Food provides us with....

energy / nutrients

100

responsible for growth and repair

Protein

100

Name the 2 types of Digestion

Physical and Chemical

100

What is a molecule?

The smallest particle / piece in a substance

200
Is Earth the Fourth planet from the Sun? 

No - Third

200

How many types of nutrients are there? 

6 - Carbs, proteins, fats, vitamins, minerals and fibre 

200

provides energy and keeps us warm

Fats - many many

200
The smallest particle in a substance is called a ....

molecule

200

This substance makes up about 60 - 70% of our bodies

Water

300

Spell the name of the country that Mr. Robin is from

South Africa

300

Name 3 types of carbohydrates

potatoes, bread, rice, spaghetti

300

Carbohydrates can be broken down in sugar and __________

starch

300

What are enzymes? 

catalysts that speed up certain chemical reactions in our bodies

300

What nutrient can we get from milk?

Calcium

400
Name 3 countries starting with the letter 'G'

Germany, Greece, Ghana, Guyana, Gibraltar

400

What is the function of Calcium

Build strong bones and teeth, clotting blood, muscle growth and contraction

400

This nutrient helps with digestion

Fibre

400

The liver produces what substance? 

Bile

400

The contraction and relaxation of muscles in the oesophagus to push food toward the stomach is called _________

Peristalsis

500

What contintent is Brazil on?

South America

500

What is another name for Fibre? 

roughage

500

To help with eyesight, which vitamin should you eat more of ?

Vitamin A

500

Amylase enzymes break down which nutrient? 

carbohydrates

500

how much water should you drink each day to stay healthy?

6 - 8 cups (+- 2 litres)

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