12 Steps
This step is not really a step but is often cited to newcomers who are looking to hook up the with someone at a meeting.
What is the 13th step?
The "13th step" can cause new members to feel obligated to participate in romantic or sexual activities to be accepted in the group. This can lead to a misplaced prioritization of the relationship rather than their sobriety, putting their recovery in jeopardy. (No pun intended) This is where the term "Our phone list is STRICTLY for RECOVERY NOT DISCOVERY" come from.
This is a slogan that reminds us that it's important to focus on the journey, not just the destination.
what is, progress not perfection?
If you are going to a lot of meetings you have likely heard this slogan which emphasizes the importance of focusing on making consistent, positive changes in your life rather than striving for an unrealistic and unattainable state of perfection; it means celebrating small wins and acknowledging setbacks as part of the journey towards recovery, not letting them derail your progress.
This promise talks about learning from our past experience, being grateful for it, and not working to shut the door on it.
What is the second Promise or Promise 2?
This promise means that individuals in recovery at some point will learn to accept their past experiences without dwelling on regrets and instead use them as a source of growth and transformation. Otherwise teaching us to not live in the guilt and shame of our lives teaching us the value of perception.
_____________states that 12 step groups should be as unorganized as possible, but that service boards and committees can be created. The tradition emphasizes that groups should be a "fellowship of equals".
What is Tradition 9 or the ninth tradition?
The 9th tradition in ANY 12 step meeting states that CMA as a whole should never be organized, but groups can create service boards or committees that are directly responsible to those they serve, essentially advocating for a structure based on service and rotating leadership rather than a hierarchical power structure within the group; ensuring that all members have equal voice and decision-making power. Hence the reason for group conscious when making meeting decisions.
We use this for recovery NOT discovery.
What is the phone list?
Sharing contact information for the phone list is voluntary. Each group member individually decides whether to provide their information so they can be available to others in recovery who need support.
In step 4 we are asked to make a searching and fearless one of these.
What is an inventory?
This part of the 12 step process involves reflecting on one's life to identify problems and understand how their actions have affected themselves and others. The purpose of the inventory is to help people see the need to change their own behavior and stop blaming others. This is the part of the 12 step journey that many addicts get hung up on, because it has a stigma of being the most intimidating part of the 12 steps especially for those of us in early recovery. This step faces many of our fears in and of itself!
This slogan encourages members to focus on sobriety basics and to avoid over complicating recovery.
What is the Slogan "Keep it simple"?
"keep it simple" means to focus on the basics and avoid complicating your journey by taking on too much at once; it encourages individuals to prioritize the present moment and not overwhelm themselves with anxieties about the future or past, essentially reminding them to take things one step at a time.
In this promise we will begin to know peace.
What is promise 4 or the 4th promise?
This means we will experience a sense of tranquility and calmness as a result of working through the steps and living a clean and sober life; it builds on the third promise of comprehending serenity.
This tradition states that the ONLY requirement for membership is the DESIRE to stop using mind and mood altering substances…
What is Tradition 3 or the third tradition?
The only requirement for membership is a desire to stop using or drinking," meaning anyone who wants to quit using or drinking is welcome to join this group or other groups like it, regardless of their background or circumstances; it emphasizes inclusivity and openness to anyone seeking recovery.
A ___________ is a person that you can call for support and to help hold you accountable to your-self in the event you don’t yet have a sponsor…
What is a temporary contact?
A temporary contact or sponsor is someone willing to fill the role of a long-term sponsor for an unspecified period. During this time, they agree to be available in times of need or crisis, ideally relating to potential relapse, and to help you maintain accountability.
This step asks us to promptly admit our wrongs.
What is Step 10?
What this step is really getting us to do is regularly reflect on our actions and behaviors, and readily acknowledge when we are at fault and to reflect where we are at fault, essentially maintaining self-awareness and accountability in our recovery journey.
This slogan is about CONFIDENTIALITY and is said usually at the beginning of many meetings.
what is the Slogan: Who you see, what hear here, let it stay her when you leave here
This slogan, often used in 12-step support groups like Alcoholics Anonymous, is crucial because it emphasizes the importance of confidentiality, creating a safe space for individuals to share deeply personal experiences without fear of their stories being shared outside the group, which is vital for trust and open communication during recovery
This promise assures members will discover a new level of personal freedom and happiness through the recovery process.
What is the first promise or Promise 1?
So, in other words it is saying that through sobriety and working the steps, individuals will experience a newfound sense of liberation and joy in their lives, but we have to do the work be willing to accept change and keep coming back!
_____________ is the idea that the common welfare of the group should come before individual needs. It emphasizes the importance of unity and community in the program.
What is Tradition 1 or the first tradition?
The first tradition is all about that wonderful word "unity," meaning that the common welfare of the group should come first! This gives a strong indicator to how healthy a group is, and individual recovery depends on the unity of that fellowship; essentially, prioritizing the group's well-being over individual needs to ensure everyone has the best chance at sustained sobriety.
This person is a group member who takes on administrative responsibilities like keeping accurate records of group business meetings, maintaining minutes, distributing announcements, essentially acting as the organizational backbone of the group.
What is the secretary?
The secretary of the group essentially keeps notes for the group so that in the event Inner-group wants any information the group has some sort of record of specific information. The secretary is also important for recording announcements.
"A power greater than ourselves can restore us to sanity" Is part of which step?
What is step 2?
Step 2 is essentially encouraging individuals to accept that they cannot overcome their addiction alone and are STRONGLY encouraged to begin building a relationship with a higher power of their understanding, which can be interpreted differently depending on personal beliefs, to aid in their recovery; it emphasizes the importance of letting go of self-reliance and opening up to the possibility of outside support and guidance. Keeping in mind that this is a SPIRITUAL program NOT a RELIGIOUS program! There is a big difference! If you feel you are stuck here it is important to do the work and reach out to other addicts/ Alcoholics in recovery finding out what helped them! This is also part of the UNITY of our program!... Don't be shy WE ALL GOT HIGH!
This is a suggested attitude you should always try to practice.
What is, an attitude of gratitude?
Helpful Reminder: If you are thankful and grateful for what you have in life and learn to be capable of viewing life's challenges as opportunities for growth. It can be a powerful tool in the recovery process, helping people feel more positive, resilient, and hopeful.
In this promise, we understand the word serenity.
What is promise 3 or the 3rd promise?
The third promise is about finding a new and better way of living, often described as a "new life" or a sense of peace and serenity that comes from fully surrendering to a higher power and letting go of the control over one's addiction, which aligns with the core concept of Step 3 in the 12 steps...
The___________ Tradition states that each anonymous group should have a single purpose: to help people who are still struggling with alcohol/drug use. This tradition is considered to be central to the mission of anonymous groups. This tradition is also considered the core mission of anonymous groups.
What is the 5th tradition or tradition 5?
In ANY 12 step program, the 5th Tradition states that "each group has but one primary purpose - to carry its message to the addict or alcoholic who still suffers," meaning the main focus of any 12 step group should be reaching out and helping those who are still struggling with addiction or alcoholism by sharing their own experiences and offering support; essentially, it emphasizes the importance of spreading the message to newcomers and those actively seeking recovery.
_____________ is an important part of any anonymous program and provides opportunities to give back to others and support the recovery of others.
What is service work?
Service work is crucial in 12 step meetings because it allows us to "give back" to the community by actively helping others in recovery, which in turn strengthens our own recovery by reminding us of the value of helping others and reinforces the core principle of "one addict/alcoholic helping another.
In this step i ask God to remove character defects.
What is Step 7?
Shortcomings Definition: A fault or failure to meet a certain standard, typically in a person's character, a plan, or a system.
As humans we tend to have issues with pridefulness. In recovery, it is very hard to let go of what we think we can do through our own resourcefulness and place our trust in our Higher Power. But that act of humility is exactly what lies at the center of Step 7. This is why we are learning to ask God to remove our short comings.
We may miss this if we leave meeting early?
What is, don't leave before the miracle happens!
This basically means that even when facing difficult situations or challenges, you should not give up or walk away because a positive change or breakthrough ("the miracle") is still possible if you persevere and stay committed, even if it seems far away at the moment; it's often used in contexts like recovery from addiction where staying the course is crucial to see improvement. LIKE staying through the whole meeting!
In this promise we understand the word serenity.
What is promise 3 or the third promise?
This promise generally refers to the idea that we will find a new and better way of living, often described as "a new and better outlook on life" - signifying a positive shift in perspective and newfound hope as a result of embracing sobriety and working through the 12 steps.
This tradition ensures that help is free and non-professional, and that the desire to help is the primary motivation.
What is Tradition 8?
The 8th tradition in Alcoholics Anonymous or in this case CMA states that our program should remain forever nonprofessional, but our service centers may employ special workers," meaning that while the program itself should not be a professional organization where people are paid for providing support, it can hire paid staff at service centers to handle specific tasks like managing literature distribution or answering inquiries, but not for direct recovery work with members.
______________ is a service entity that involves a partnership among 12 step groups in a community.
What is Intergroup?
Just as 12 step groups themselves are a partnership of individual members. Intergroup exists to support the groups in their common purpose of carrying the message to the still suffering addict/ alcoholic.