Health & Wellness
Describe health and wellness.
What is optimal health?
She was Barney's wife in the 80s cartoon the Flintstone's
Who was Betty?
Identify two triggers of stress.
What is relationship problems?
What is financial concerns?
What is job pressures?
What is 150 minutes?
What is 90 days?
The most effective way to help prevent the spread of germs..
What is good hand washing techniques?
Female star of Sweet Home Alabama.
Who is Reese Witherspoon?
Name two strategies for dealing with stress.
What is deep breathing, yoga, meditation or prayer? What is exercise? What is adequate sleep? What is journaling? What is dancing?
Name two benefits of walking for fitness.
What is managing your blood pressure, diabetes, weight, stress or enhance your mood? What is reducing your risk of type 2 diabetes or hear attack?
What is Hepatitis B?
This can be "read" to help make healthier choices when grocery shopping.
What is a food label?
Sitcom with Blair, Jo, Natalie and Tootie.
What is The Facts of Life?
Name two things that can increase anxiety.
What is nicotine and caffeine?
Recommended number of days to exercise per week.
What is five?
Name which Hepatitis there is a cure for.
What is Hepatitis C?