Garden Pests
Benefits of Gardening
Gardening Risks
Heat Exhaustion
Prevention
100

This short-term solution is convenient and fast-acting.

What are pesticides? 

100

Gardening can teach you this. 

(Hint, psychological benefit)

What is patience, or what are the benefits of delayed gratification?

100

Name one heat-induced complication.

What is dehydration, heat exhaustion, sunburn, or heat stroke
100

The cause of heat exhaustion.

Being in hot weather, dehydration, alcohol use, or overdressing. 

100

Doing this will protect your skin from the sun.

What is sunscreen?

200

This solution balances your yard's ecosystem and allows nature to limit harmful pests.

What is attracting helpful pests?

200

By reducing _____, gardening can ease psychological distress.

What is stress?

200

Name a pest that can interfere with gardening. 

What is a wasp, mosquito, snake, rodent, deer, fire ant, flea, or tick?

200

If you simply ignore heat exhaustion and keep working, it can turn into this.

What is a heat stroke?

200

What is one way to reduce your risk of heat stroke?

What are taking breaks, gardening at cooler hours, wearing loose-fitting, lightweight clothing, or staying hydrated?

300

Oftentimes, pests target weaker plants in unfit conditions, so with this knowledge, you can do this to limit pests.

What is keeping your plants healthy in their optimal environment?

300

This promotes a healthy lifestyle by...

What is providing a moderate-level exercise/workout?

300

Working outside may trigger this. 

(Hint: Aaachewww!)

What is allergies or asthma?

300

What are two risk factors that an individual may have to make heat exhaustion more likely?

Being 65+ years old, certain medications, obesity, sudden temperature changes, or a high heat index.

300

Avoiding this type of excessive motion can limit fatigue of particular muscles and prevent muscle strain.

What is repetitive motions by switching tasks or taking breaks every 15 minutes?

400

List one way that pests can cause harm to your garden.

What are plant injuries, disease transmission, stolen produce, or human harm? 

400

Exercising the arms and legs during gardening is linked to this.

What is a decreased risk for coronary disease/cancer?

400

Injuries most commonly occur here (in the body)...

What is the back or hands?

400

List two symptoms of heat exhaustion.

What are heavy sweating, faintness (or fainting), dizziness, fatigue, weak/rapid pulse, low blood pressure (upon standing), muscle cramps, nausea, or headache?

400

Bend this way to minimize back pain/injuries.

What is hinging at the hips or kneeling?

500

List one plant that attracts harmful pests and one that attracts helpful pests.

Harmful (Berry bushes, potatoes, flowering pumpkins, turnips, cabbage, peppers, four o’clock flowers, nasturtium, leeks, fruit or nut producers, cauliflower, roses, cucumbers, tomatoes, strawberries, carrots, onions, sweet corn)

Helpful (Baby's breath, goldenrod, dill, yarrow, rue, daisies, chamomile, sunflowers, lavender, dahlias, parsley, marigolds, thyme)

500

Ten percent increase in nearby green space was found to decrease a person's health complaints in an amount equivalent to ____.

What is a five-year reduction in that person's age?

500

This many injuries due to gardening are seen in the emergency room.

What is 400,000 

(Will accept a guess between 200,000-600,000)  

500
The temperature your body reaches when it develops a heat stroke.

104 F

500

Do this to properly lift heavy items.

What is engaging your legs and knees (NOT YOUR BACK), and hold the item close to your body?

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