gender, age, ethnicity, disability, socio-economic groups
What are three factors that affect participation rates in sports?
breaking the rules completly
What is devience?
The calories burned exceeds the calories consumed.
What is a caloric deficit?
Sedentary lifestyle is a lifestyle with little to no physical activity
What is a sedentary lifestyle?
a skill that is highly affected by the environment
What is an open skill?
relationship between sponsor media and sport
What is the Golden triangle?
deviance is breaking the rules and gamesmanship is bending them for an unfair advantage
What is the difference between deviance and gamesmanship?
helps to reduce cholesterol, eg oats, barley, fruit, root vegetables
What is soluble fibre?
What are some examples of environmental stimuli?
What is the negative effects of media?
Shaking the opponets hands
greeting the umpire
What are two examples of sportsmanship in tennis?
It is stored in the bones.
What is phosphorus, calcium?
What is some examples of good social health?
Complicated movements that require high levels of coordination and control.
What is a complex Skill?
What are the types of sponsorships?
the practice of deliberately insulting or verbally intimidating an opposing player.
What is sledging?
BMR+PAL
What is the total energy requirement equation?
What are some benefits of taking part in physical activity?
What are the features of a good mental warm-up for a sports performer?
What are some reasons as to why people in the disability group don't participate in sport?
Taking illegal or performance-enhancing drugs such as anabolic steroids.
What is doping?
Aids the production of hemoglobin.
What is Iron?
A sedentary lifestyle causes a caloric surplus. This leads to the calories being stored as fat in the arteries. This restricts blood from flowing freely to the heart.
What is the cause of CHD from a sedentary lifestyle?
It can help to reduce anxiety by focusing their minds on the positive aspects of their performance.
How does imagery help performers to control arousal?