Science
What human organ has 4 chambers?
Heart
Name the sport that involves horses, mallets, and a ball
Polo
What is the name of the actor who played Jack Dawson in Titanic?
Leonardo DiCaprio
What is the capital of Wisconsin?
Madison
Which world famous female artist is also known as Queen B?
Beyoncé
How do we get better at doing or dealing with very hard things?
Exposure Therapy
What is the scientific symbol for potassium?
K
Which boxer was known as "The Greatest" and "The People's Champion?"
Muhammad Ali
Who Played Neo in The Matrix?
Keanu Reeves
Which continent is the largest (in the world?)
Asia
Who is the most famous singer/songwriter from Minnesota?
Prince or Bob Dylan
What is the most famous river in England called? (It is right by the big Ferris wheel called the London Eye
The Thames
What is your body's largest organ?
The Skin
Which Chess piece can only move diagonally?
Bishop
What was the other twist of the original trilogy of Star Wars? (We're not thinking of Vader being Luke's Father)
Leia is Luke's Sister
Which U.S. State is known for producing the majority of the country's potatoes?
Idaho
What was the name of the group Justin Timberlake used to part of?
N'Sync
Which restaurant in Downtown Saint Paul is known for being an old-fashioned diner which was preserved, while the rest of the city developed around it?
Seen in movies like Jingle All The Way, The Mighty Ducks, and Fargo (Kinda)
Mickey's Diner
Which planet has the most gravity?
Jupiter
Which sport involves throwing something at a wicket?
Cricket
Which actress's career launched at age 3 and went on to star in films such as "Contact" and "Silence of the lambs?"
Jodie Foster
What countries have red, blue, and white in their flags?
Russia, France, and the Netherlands.
Which British girl group had a member by name Mel B?
Spice Girls
In group we practiced distress tolerance by doing things people are afraid of/uncomfortable with. Name these things.
______ ________
_______ ___ ____
_____________
___ _______
____-__________
Public speaking
Reading out loud
Presentations
Eye contact
Self-disclosure
What part of the atom has no electric charge?
Neutron
What does MMA stand for?
Mixed Martial Arts
Parallel Movies: Which movies are about superheroes fighting each other, public opinion becoming split about super heroes, if they do more harm than good, government regulation, and ultimately heroes taking sides to fight each other.
Captain America Civil War / Batman vs Superman: Dawn of Justice
What is a shortcoming of CBT when used for distress tolerance?
Sometimes we cannot "think/talk ourselves out of every problem". Ex: I know I shouldn't be sad my grandmother died, but I cannot convince my brain not to be sad.
Name the four most popular music styles in America in 2024 (Also the last 10 years)
Rock
Pop
Country
Hip Hop / Rap / R&B
Who was the mythological wizard who helped King Arthur?
Who was the evil witch lady they fought against?
Morgan Le Fay (Morgana)
What two main things do we gain from exposing ourselves to hard things and overcoming them?
Coping skills that work for us
Self-efficacy/data we can use to convince ourselves
What's the national sport of Canada?
(There is a summer sport and winter sport)
There are 2: ice hockey for winter and lacrosse for summer
Parallel Movies: Which two movies are about a man with mental health issues who was pushed around by society, until he snaps, gains confidence in a new persona, and then becomes violent by getting revenge on everyone?
Joker/Taxi Driver/Falling Down
Which were the three types of therapy which are the best for helping with distress tolerance (not exposure therapy)
CBT
ACT
Humanistic Perspective
What was a band or musician popular in the 70s-80s who is associated with Vietnam due to being in countless movies about the Vietnam war?
Creedence Clearwater Revival - Fortunate Son
Black Sabbath - War Pigs, Paranoid
Jimmy Hendrix - Purple Haze
Jimmy Hendrix/Bob Dylan - All Along the Watchtower
The Rolling Stones - Gimme Shelter
What was the name of President George Bush's wife?
Barbara