Physical Effects of Music
Most people walk in a steady pattern, or...
Beat
What kind of rhythm, pitch, and dynamics would be best for calming a person down?
Slow rhythm, low pitch, and soft dynamics
What are the 4 main emotional effects that music can assist with?
Mood Regulation
Stress Relief
Pain Relief
Emotional IQ
This type of music will increase your physical energy:
Music that is fast and loud
For most people, doing this school-related activity with music playing is usually more productive:
Studying/homework
True or False
Music can assist the brain to release certain hormones, resulting in a person developing emotional awareness
FALSE
Music can trigger the brain to release certain hormones. This can help stabilize mood and reduce anxiety, depression, etc. Endorphins and changing levels of catecholamine (a hormone released in response to pain) also assist in pain relief.
Energetic music can only improve your reaction time and performance if you have done this:
Practiced and/or prepared
This is something that music is often used by teachers in elementary school to help students with:
Memorizing/remembering things
How can music assist in developing emotional awareness?
Music is a way to for people to express themselves. words
This is how music is able to affect people physically:
The brain and body automatically try to synchronize to steady patterns
DAILY DOUBLE!
This is one way you can use music to improve your own mental health and performance:
Answer must include an "I" statement. Teacher decides accuracy of answer.
This is what allows music to impact our emotions:
The ability to empathize
This is one way you can use music to improve your own physical health and/or performance:
Answer must include "I" statement. Teacher decides accuracy of the answer.
While music cannot make you smarter, music, especially playing an instrument, can do this:
Increase your capacity for learning, or make learning easier
Listening to negative music is not necessarily harmful, unless you do this:
Ruminate, or use the music to reflect on negative things in your life